Is there a great god to talk about dunk technology?

1. You should be ready to take off when the opponent is about to make a shot, or when he is posing for a shot. This is a good time to block the gun. If the other party has already made a move, it will be too late to jump again.

The hat must jump high enough. Be sure to hold your breath, squat slightly, and jump with all your strength. Don't bounce continuously, it will only jump shorter and shorter, and jumping in one breath is the most effective.

3. To judge the running direction of basketball, some people throw the ball very high, and the ball runs in a big arc, so it is necessary to reach out to the opponent's head to block the ball; Some people throw the ball with a small arc and can block the ball near the 45 angle in front of their opponents.

4. When blocking the cap, the whole arm should be straight, the palm should be open, and the five fingers should be separated naturally. Try to block it with one hand.

The dunk skills are as follows:

1. Hold your breath and jump up with all your strength when dunking. You can practice bouncing more.

2. At the moment of dunk, you should grasp the basketball, otherwise your hands will slip and the basketball will fly easily. If you can catch the basketball with one hand, you can split it with one hand. Just grab the basketball with your fingers and dunk it directly. If your hands are not big enough to catch the basketball, you can dunk it with both hands, which is safer.