Can hemp seed stew trotters with peanuts?

Preparation of Gastrodia elata and Peanut Pig Hand Soup:

Raw materials: gastrodia elata 10g, peanut 150g, 2 pig hands, appropriate amount of ginger and onion, 8g of pepper, salt and 3000g of clear water.

Steps:

1. Gastrodia elata is soaked in clear water in advance 1 hour for later use;

2. Soak peanuts in clear water for half an hour;

3, pig hands fly water to taste, spare;

4. Add enough water to the casserole, add peanuts, pork hands, ginger slices and onions, and cook for 10 minute;

5, turn to slow fire, add gastrodia elata, continue to simmer 1 hour, the soup is cooked;

6. Add salt and pepper to taste when drinking.

Health tips:

1, people with thrombocytopenia, chronic nephritis, chronic gastritis and leukopenia are especially suitable to drink this soup;

2. All the ingredients of this soup do not need to be picked up separately when drinking, including Gastrodia elata, which can be eaten directly;

3, the fat content in pig's trotters is high, and patients with chronic hepatitis, cholecystitis and gallstones had better not eat this soup.