Just laughing, running and jumping.

Among the short stories "Twelve Letters of Youth" written by Mr. Zhu Guangqian for young people in the 1920s and 1930s, one is "Talking about Sports", which is very well written. Where does the trouble come from? Qi machine is blocked and blocked. If we talk about metaphysics, "world-weariness" and "pessimistic philosophy", there will be no end, just adding more obstacles to the obstacles and deepening the stagnation. But when you move, you can vent. Under fluency, natural people are lighter and have no troubles.

Speaking of the word "carefree sadness", it is almost uncomfortable because of the static vitality in leisure. Therefore, sadness is born of depression, and the solution is to vent. Because depression is static, the way to find out is dynamic. Mencius' thought of "governing by doing nothing" has profound meaning. If the word "music" is understood thoroughly, then the purpose of life is here and the way of life is here.

Naturally, infinite happiness is born from sports. When you put your heart and soul into specific activities, you will naturally forget your troubles. For example, when you are playing hard, do you remember those troubles?

Therefore, leisure is the most bitter, sorrow comes and goes, life is still life, and the world is still the world. If you see yourself as great, you can hold a "disdainful" attitude towards your troubles. If you regard yourself as insignificant, then you can say "unworthy" to your troubles. In short, it is to move more, play ball games, play the piano, plant flowers and trees, talk and laugh, run and jump.