Who can talk about the experience of buying food?

1、? Learn to break leaves.

Many dishes, such as Chinese cabbage, cabbage and so on. There are many old leaves. Peel more layers when you buy food, so that the weight can be lighter, especially if you remove the roots.

2、? Try to catch up with the morning market or market.

You'd better go to the market to buy food. Many people sell vegetables, and most of them cut prices in order to sell more. You can buy a lot of cheap vegetables, especially in the morning market, where vegetables are often fresh.

3. Try to eat less vegetables in greenhouse.

Nowadays, many out-of-season vegetables are planted in greenhouses, and their nutritional value is not very high. For health reasons, try to eat less or not.

4. Bargain more.

When buying food, if you buy too much, you must bargain with the seller, even if it is a few cents cheaper. After a long time, you can practice good bargaining skills and save a lot of money.