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Many young women like to show their ankles. What are the hazards of this behavior?
Ankle bears the weight of the whole body and is the most vulnerable part of the human body. There are lymphatic vessels, blood vessels, nerves and other important tissues on the ankle. If you are exposed to cold air for a long time, it is very harmful to your health. 1. If the ankle is exposed for a long time, there will be symptoms such as frostbite, local cyanosis, itching and ulcer. 2. Bare ankles can make people catch a cold, which in turn leads to a cold and fever. As the saying goes, "cold starts from the feet", which means emphasizing the importance of keeping feet warm. Especially for women, if the feet are not warm, the cold can easily invade the body. In the long run, it will cause poor blood circulation, menstrual disorder, abdominal pain, low back pain and other symptoms. 4. Blood circulation is very important for human organs or joints. If you catch a cold, your blood vessels will contract and your blood will get worse. In the long run, it will cause joint damage and arthritis. Of course, these symptoms may not appear immediately, and may even "lurk" to middle-aged and elderly people. Exposing the ankle just looks beautiful, but long-term exposure will make the ankle skin dry and rough.
Women wear less in winter, which will affect blood circulation and normal physiological activities. It is true that all diseases begin with colds, and many diseases are frozen out. Besides ankle, knee is an important part of human body. If you don't pay attention to the warmth of your knees, it will cause local muscle and blood vessel contraction and joint pain. Especially in the south, the weather is cold and humid, which easily leads to cold and dampness entering the collaterals, causing arthritis and rheumatic pain. The key to protect the knee joint is to keep warm and cold, wear knee pads, or choose pants with thickened knees, and be careful not to exercise excessively, especially when riding a bicycle.
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