What are the benefits of soaking roses in water?

What are the benefits of soaking roses in water?

Benefits:

Roses contain a lot of vitamins, amino acids, soluble sugars and alkaloids. In addition, it also contains minerals such as protein, fat, carbohydrate, calcium, phosphorus, potassium, iron and magnesium, and a variety of aromatic phenols.

The content of vitamin C in roses is the most abundant, which can whiten and tender the skin and prevent septicemia.

2. Tannic acid contained in roses can promote fat metabolism and help to reduce fat and weight.

3. The aromatic phenol contained in the rose can soothe the nerves, refresh the mind and remove the peculiar smell.

4. Rose is rich in amino acids, which helps to improve immunity and has antioxidant effect.

Disadvantages:

Rose tea is good, but everything has two sides. It should be noted that drinking too much rose tea may have some side effects.

Because rose tea is rich in vitamins and inorganic salts, it has a good astringent effect, that is, it will absorb some water in our body, and long-term reference will cause constipation and other problems.

At the same time, because of the heat of roses, long-term drinking is easy to cause us to get angry.

Precautions for eating roses

Rose and tea can't be eaten together. Roses have the function of soothing the liver and relieving depression, and tea has the function of detoxifying. Eating together will destroy the efficacy of roses, so it is not suitable to eat together.

Constipation and fire due to yin deficiency should not be eaten, and roses are warm and astringent, so as not to aggravate constipation. In addition, people with yin deficiency and fire are prone to aggravate symptoms by eating roses.

Pregnant women should not eat roses, roses have the effect of convergence and blood circulation, pregnant women had better not take them, so as not to hurt the fetus. Roses are warm and astringent, which may aggravate constipation during pregnancy.

Infants and young children should not eat roses, and their spleen and stomach are delicate. Excessive consumption of roses is prone to deficiency of both qi and blood, which is not conducive to the healthy growth of children.