How to cook green beans?

Speaking of edamame, the first thing that comes to mind is cold edamame. In summer, edamame is a must for every table. Eating barbecue, drinking shrimp and drinking beer are the ways for most people to relax on summer nights. On this occasion, if you don't serve a plate of edamame, you will always feel that something is missing. As a seasonal vegetable, whether it is drunk or cold, it has a fresh, sweet and crisp taste.

Guide: How to cook green beans? How to cook edamame depends on whether you cook edamame with a shell or with a shell. The cooking method of peeled edamame is simple, just simmer for a while after frying, and cooking with shell is generally to make cold edamame, which requires higher requirements. Soybeans should be not only green in color after cooking, but also delicious and crisp. Let's take cold edamame as an example to talk about how to do it.

(1) boiled water, vegetable blanching is usually boiled water. Although edamame is leguminous, boiling water can shorten the cooking time of edamame and avoid boiling. Second, it can make the boiled edamame green, which will destroy the chlorophyll of edamame for a long time and make the boiled edamame easy to change color.

(2) Add salt to cook. When cooking edamame, everyone knows that adding salt is to increase the bottom taste, but actually increasing the bottom taste is only one of them. Another function is that salt can stabilize the chlorophyll of soybean, because soybean pods contain potassium and salt is sodium, and the interaction between them can achieve a better balance, so soybean is not easy to change color.

The actual operation has introduced how to make cold edamame and how to cook edamame. As long as you master these tips, the cold edamame will be delicious.

~ ~ cold edamame ~ ~ spicy, delicious and crisp.

Step 1: Prepare the ingredients.

Ingredients: 500g of edamame.

Accessories: ginger, garlic, pepper, pepper, star anise 1.

Seasoning: salt, chicken essence 3g, monosodium glutamate 3g, sugar 3g, balsamic vinegar 15g, soy sauce 10g, oyster sauce 4g, spicy and hot fish 5g and a little sesame oil.

Step 2: Start production.

1. Cut off both ends of edamame, then clean it, boil water in the pot, add edamame when the water boils, add appropriate amount of salt and oil, and turn to medium heat for 8 minutes.

2. After the edamame is cooked, immediately soak it in cold water and let it cool, otherwise it will change color easily, and then drain it.

3. Burn oil in the pot, wash ginger and garlic, cut into pieces, stir-fry in the pot, add pepper, pepper and star anise, and finally add spicy and hot fish to stir-fry until fragrant.

(4) Put all seasonings into the pot and stir with the sauce, then put the cooked edamame into the pot, add the prepared juice, stir evenly, and finally add a little sesame oil.