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Which foods are odorless, delicious and delicious?
Fish is a food with comprehensive nutrition, low fat and high protein. Children often eat fish to supplement calcium and zinc to improve their memory, strengthen their bodies and enhance their immunity. If children like to eat fish, they must be delicious, healthy in body and mind, original in ecology, fragrant and odorless, and children will be fascinated by eating fish again. When cooking fish soup, you can improve the step of "frying fish bones". The steamed fish head soup has no fishy smell and is sweet and delicious. Because children love to eat, I will also put some carrots, which are nutritious and the fish head soup is more delicious. If you want to learn how to make fish soup, please read on. Fish bones
Food: fish head, fish tail, fish bones, carrots, salt, cooking oil, rice wine, ginger slices, shallots and fragrant lai. My family boned fish, steamed fish and boiled fish bones, so as to avoid waste. 1. Slice the fish without meat (for steaming, the steamed bass pieces will be introduced in detail next time), slice the fish bones, wash and cut the fish head soup and fish body respectively, and add shredded ginger, salt and oil which are washed and cut into small pieces and mix well. 2. Carrots are washed, peeled and sliced. Carrots are children's favorite food. Adding a little carrot sweetness will be sweeter and the nutrition will be balanced. 3. Cool the pot, add oil, pour the chopped pepper fish head, fish tail, fish bones and shredded ginger into the pot, fry over medium and small fire, and take out the pot.
4. Pour the fried fish into the hot pot, add a proper amount of boiling water, and boil it again. 5. Add carrot slices cut into small pieces and continue to cook. 6. Cover and cook over medium heat for 8-1min. The carrots will be crisp and rotten, and the fish bones will be boiled to make a fragrance. If the carrot is cut very thick, it can increase the cooking time. 7. Steamed fish head soup, with salt, shallots and fragrant lai, is fragrant and delicious. You can drink it from the pot. Warm Tips 1. Love to eat the whole fish soup, or you can fry the whole fish in a small fire and then cook the soup. 2. Fish bone soup not only supplements calcium and zinc, but also improves intelligence and brain. Children often eat health sticks. Be careful when eating fish head soup, small bones will occur, and children should be seen by their parents. 4. Boiled fish soup is boiled water, so be sure to add cold water.
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