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What kind of soybean milk tastes good?

Ordinary soybeans will do.

Cooked soybean milk, the soybean milk made of cooked soybeans has a delicate and mellow taste, which can retain the delicate taste of soybean milk to the greatest extent.

Raw soybean milk, which is made of raw soybeans, can retain the nutritional components such as protein and fat in soybeans, and retain the nutritional value of soybean milk to the greatest extent, and has a mellow taste.

Northeast soybean milk, a non-transgenic soybean, has higher pulp yield, purer taste and higher nutritional value by changing the selection gene of survival of the fittest in nature.

Extended data:

Precautions:

The protein content of soybean is as high as 35%~40%, and it also contains health components such as soybean isoflavones and phytosterols, so it has high nutritional value. Soybean also contains some anti-nutritional factors, such as protease inhibitors and phytohemagglutinin, which may cause dizziness, nausea and diarrhea, but the anti-nutritional factors will be destroyed after heating and boiling, which greatly improves the nutritional value of soybean milk.

So you must pay attention to cooking when drinking soybean milk. At the same time, try not to put sugar or less sugar when drinking soybean milk to reduce energy intake and help maintain a proper weight.

Baidu encyclopedia-soybean milk

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