What are the side dishes of hot pot?

Instant-boiled mutton: mutton is an excellent dietary health care product in autumn and winter. Compendium of Materia Medica records that mutton "warms the middle energizer, tonifies the middle energizer, stimulates the appetite, strengthens the body, cures fatigue and cold, and causes five strains and seven injuries". But mutton is warm and easy to get angry when eaten. Chinese medicine pays attention to the dietotherapy method of "heat is cold". Therefore, it is best to cook mutton with some cool and sweet vegetarian dishes.

Sauerkraut pot with white meat: Pork belly and sauerkraut are usually the main ingredients, and the dipping material is the same as instant-boiled mutton. The real northeast sauerkraut white meat pot should also add blood sausage. No one can be short of winter in the northeast.

Beef meatball pot: traditional charcoal copper pot is the main content, red bull mutton and beef meatballs are the main content, and pork is not used. Because Muslims believe in religion, there is absolutely no pork and no dip in the beef ball pot, so Muslims in the north eat more.

Chongqing hotpot series

There are many kinds of hot pot in Chongqing, including red pot, white pot and Yuanyang pot. From the perspective of materials, there are ribs hot pot, fat sausage hot pot and pickled fish hot pot; Chicken hotpot, duck hotpot, rabbit hotpot, etc.

Guangdong hotpot series

Hot pot with porridge bottom: As the bottom material of hot pot, porridge water is really different from ordinary clear soup or old hot pot soup bottom. The hot pot with porridge bottom tastes fresher, and the porridge bottom with less taste can better contrast the original flavor of the hot pot ingredients; Smooth porridge bottom, like sauce, plays a certain role in protecting the ingredients of hot pot, making it not easy to burn and keeping the taste smooth.

Guangdong-style edge sealing furnace: Guangdong-style edge sealing furnace is mainly based on good soup, with various seafood dishes, and the sauce is mainly sand tea sauce. All kinds of casseroles and earthenware pots are dipped in bean curd and soy sauce (Cantonese: soy sauce). In Shantou, Chaozhou, all kinds of meatballs are used to make hot pot, especially beef meatballs, which are very biting and have a special flavor.

What are the side dishes of hot pot?

"Meat" hot pot side dishes: how can you eat hot pot without meat dishes, especially for carnivores, it is simply meat-free. But the sliced meat must be cooked and turned from bright red to grayish white before it can be eaten. Be sure not to rinse with mild water before eating. Common meat hot pot side dishes mainly include:

Livestock meat: mutton, beef, pork, pig liver, tendons, bullwhip, pig intestines, pig brain flowers, etc.

Poultry meat: chicken, duck, goose, chicken wings, chicken blood, duck gizzard, chicken feet, duck feet, etc.

Processing: beef balls, pork balls, ham, sausage, bacon, lunch meat, pig enema, etc.

"Fruits and vegetables" hot pot side dishes: It is not enough to eat meat in hot pot. A reasonable combination of meat and vegetables can not only enjoy delicious food but also eat healthy food. Vegetables and fruits can not only eliminate greasy food, but also reduce fire, but don't cook vegetables for a long time, otherwise you will lose most of the nutritional value and the effect of clearing fire. The essential fruits and vegetables in hot pot mainly include:

Vegetables: lettuce, spinach, potato, lotus root, winter bamboo shoots, white radish, wax gourd, Flammulina velutipes, etc.

Fruits: Sydney, orange, kiwi, watermelon, mangosteen and other fruits with good fire-reducing effect;

"Aquatic products" hot pot side dishes: Seafood and aquatic products cooked hot pot taste fresh and refreshing, which is an essential hot pot side dish. But the ingredients must be fresh, and it is best to eat them now, not overnight. People who are allergic to seafood should also pay special attention to avoid poisoning after eating. Common seafood and aquatic products for eating hot pot mainly include:

Aquatic products: kelp knots, crucian carp, grass carp, Monopterus albus, river crab, river shrimp, fish belly, fish lips and so on.

Seafood: sea crab, shrimp, sea cucumber, shark's fin, fresh shellfish, hairtail, cuttlefish larvae, squid slices, etc.

"Dry food" hot pot side dishes: dry food is suitable for hot pot seasoning, making the soup base of hot pot more delicious. On the other hand, fast food is also necessary, especially when there are many people who eat hot pot. It is best to fill their stomachs and eat at the end of the day. Common dry goods and fast food hot pot side dishes mainly include:

Dry goods: mushrooms, dried bamboo shoots, red dates, konjac, fungus, tremella, bacon, sausages, etc.

Fast food: instant noodles, rice noodles, meatballs, jiaozi, dough twists, fried dough sticks, bean skin, tofu, etc.

Hot pot ordering

First, meat bones: first put the bones in, such as pig bones, the bottom of the pot bubbles, and the hot pot becomes a pot of bone soup, and the nutrition is also added.

2. Fat beef, fat sheep, snowflake beef and other meats: I know you have been greedy for a long time, so you don't eat meat when the pot is boiling. What are you waiting for? That kind of sliced meat roll as thin as cicada's wings, rinsed in a pot, and served with an oil bowl made of sesame sauce, peanut butter, hot sauce and lobster sauce, is really a great enjoyment of life!

3. Mushrooms: Flammulina velutipes, Lentinus edodes, Volvariella volvacea, Coprinus comatus ... All kinds of mushrooms can be cooked after eating good meat! Because some mushrooms need to be cooked for a long time, like the mushroom hot pot in Yunnan, it must be cooked for a certain period of time to completely detoxify. Boil it a little, and the soup will be fresher.

Fourth, potatoes and tofu: potatoes, yams, sweet potatoes, etc. These dishes all have a common feature that they are high in starch and easy to stick to the bottom of the pot when cooked early. So stir it after cooking, and take it out as soon as it is soft, otherwise it will be impossible to catch it.

5. Green leafy vegetables: Vegetables absorb oil, so put them at the end and eat a lot of "hard vegetables". At this time, it's time to eat some refreshing vegetables to refresh your mind!

6. Noodles, vermicelli, etc. Men always feel that hot pot is not enough to eat, and it seems that hot pot is not a serious "meal". Besides eating with rice, you can also cook some noodles with vermicelli, which is also good as a staple food.

Can pregnant women eat hot pot?

In fact, pregnant women can eat hot pot, but they should eat in moderation and scientifically. Pay attention to the hygiene of material selection, learn to mix reasonably to ensure nutrition, and don't eat meat blindly, otherwise it will bring pressure to the kidneys. At the same time, we should control the frequency of eating hot pot and eat as little as possible during pregnancy.

Matters needing attention in eating hot pot

1. Clear soup is the first choice for shabu-shabu, which is healthy and safe.

2, if you eat spicy hot pot, it is best not to drink white wine. When drinking beer, choose normal temperature beer.

3. Put some potato chips, yam chips, sweet potato chips, etc. When the shabu-shabu starts, it will be cooked after 8- 10 minutes. Eating starchy food as soon as possible is beneficial to protect the gastrointestinal tract;

4. put the dishes in the pot early, don't wait until the meat is finished.

5. If there is a large amount of oil slick in the soup, remove most of the oil slick first, and then put the vegetables; If it's a mandarin duck pot, put the dish beside the white soup.

6. Put the hot food on the plate to cool down first, or soak it in the dip and eat it after cooling down.

7. Stop when you are 80% full, and would rather eat the rest than hurt your stomach.

8. Try not to eat any cold drinks and other cold drinks after eating hot pot.