Efficacy of dried squid in chicken soup

The squid soup in chicken soup has the functions of inhibiting cholesterol, improving immunity and promoting the health of digestive system. Squid is rich in taurine, which can effectively inhibit the accumulation of cholesterol in the blood. Moreover, native chicken is rich in protein, which can accelerate metabolism, relieve edema, improve immunity, lower blood pressure, improve anemia symptoms, and is beneficial to growth and development. Moreover, native chicken is also rich in nicotinic acid, which can effectively promote blood circulation.

Preparation steps of dried squid chicken soup:

Ingredients: half farm chicken, 2 dried squid, 1 ginger, 5 garlic, 3 shallots, half green pepper, salt, pepper, oyster sauce, soy sauce, starch, peanut oil, boiled water, sugar, etc.

The specific steps are as follows:

Step 1: First, prepare half a farmer to raise chickens. Chickens can choose hens that have just laid eggs, which is most suitable for raising for about half a year. After cleaning the chicken, cut it into small pieces, put it on a plate, then add appropriate amount of salt, a little pepper, oyster sauce, a little soy sauce and 1 teaspoon starch, stir well and marinate for 20 minutes.

Step 2: Prepare two dried squid. Soak dried squid overnight in advance to soften it, then rinse it, and peel off its membrane and bones. Cut the processed squid with a knife on the side with bones inside. Don't cut it off with a 45-degree oblique knife, cut it at a 45-degree angle in the other direction, cut it from the middle, and then slice it. Put the cut squid aside for later use.

Step 3: Prepare 1 slice of ginger, 5 slices of garlic, 3 slices of red onion and half of green pepper, wash the red onion of ginger and garlic, cut into granules, and slice the green pepper for later use.

Step 4: Prepare a wok, put a little peanut oil and hot oil in the wok, pour in ginger, onion and garlic, turn off the heat after fragrance, and take out ginger, onion and garlic for later use.

Step 5: Take out ginger, onion and garlic, leave oil in the pot, pour in chicken pieces, smooth them, then slowly fry the chicken with medium heat until golden brown, and then turn it over. It is very important to cook this dish. Be sure to fry the chicken thoroughly. If there is a non-stick pan at home, it is recommended to fry it in a non-stick pan.

Step 6: Fry the chicken until it is golden on both sides, then add ginger, onion and garlic, add dried squid, sprinkle some yellow wine to remove fishy smell and enhance fragrance, and stir fry for about one minute.

Step 7: After frying, add a proper amount of boiling water, not too much boiling water, just over the surface, add a little white sugar to freshen up, a little oyster sauce and a little soy sauce, stir well, then cover the lid and stew for 3 minutes.

Step 8: At this time, we first prepare a little water starch, add a little water to the bowl, add 1 spoon starch, and add a little pepper to mix well.

Step 9: Stew squid and chicken for 3 minutes. Pour in the water starch we just prepared, pour in the green and red pepper slices, stir-fry evenly, and stir-fry the green and red peppers until they are raw. Serve.

This delicious braised chicken with dried squid is ready. If you like a friend, try it. This dish is made of chicken and dried squid. It is very delicious, fresh and tender, simple and appetizing, and really special.