Zhou Xun's nose was smashed because he was lying playing with his mobile phone. What are the hazards of lying down and playing with his mobile phone?

Recently, after the news broke that Zhou Xun broke his nose while lying playing with his mobile phone, many netizens also noticed the harm of lying playing with his mobile phone. Nowadays, many young people work very hard and live at a very fast pace during the day. After returning home, they like to lie in bed or rest on the sofa. At the same time, with the development of science and technology, modern people's lives are increasingly dependent on mobile phones, especially young people, who basically try to play mobile phones, games, news and so on all the time. However, we should pay attention to the harm of lying down and playing with mobile phones, except that Zhou Xun accidentally hurt his nose, which is very harmful to his vision and cervical vertebra.

First, it is easy to hurt your face.

When you play with your mobile phone while lying down, your arm will ache easily, and your mobile phone will easily fall on your face, hurting your nose, mouth or other organs on your face, which may cause pain. In severe cases, the nose bone may be broken, the teeth may be loose, or some people who wear glasses may accidentally hurt their eyes when their mobile phones touch the camera.

Second, lying down and playing with mobile phones will damage your eyesight.

The screen of the mobile phone will affect the vision, and lying down to play with the mobile phone will aggravate this negative effect, especially if you lie on your side, the distance between your eyes and the screen of the mobile phone is different, which will easily lead to a great difference in vision between your eyes over time; Some people like to lie down and play with their mobile phones before going to bed at night, but in a dark environment, the brightness of the mobile phone screen is very harmful to their eyes. Playing mobile phones for a long time in this environment is likely to lead to a sharp decline in vision and even blindness.

Third, lying down and playing with a mobile phone is easy to hurt the cervical spine.

When lying down to play with a mobile phone, in order to look at the screen of the mobile phone conveniently, the cervical vertebra will use some strength to maintain this posture for a long time, which will do great harm to the cervical vertebra, easily lead to dislocation of the cervical joint, and lead to shoulder and back pain, which will have an irreversible impact for a long time.

What are the dangers of lying down and playing with your mobile phone? Welcome netizens to discuss together in the comment area.