Look down on everything and feel relieved (sentences to let go of your attachments)

1. Time does not necessarily prove many things, but it can definitely see through many things.

2. The more you care about something, the more it will torture you. Expectation is the root of all heartache.

3. Believe in yourself, love, and the world at any time. No matter what kind of harm you encounter or what kind of ugliness, filth, and darkness you have seen, you must believe that you are still capable of loving life.

4. Please be kind, no matter how indifferent the world is.

5. The key to human elegance lies in controlling one's emotions. To hurt someone with your mouth is the stupidest thing to do. A person who can control bad emotions is more powerful than a person who can take down a city. If the water is deep, the flow will be slow, and if you speak slowly, people will be valuable.

6. You may meet many people on the road of growth. Some people dislike your weight, some are concerned about your appearance, some are afraid of your unreasonable behavior, some can't stand your temper, some are jealous that you are too good, and some see you clearly and don't take you seriously. Despite this, there is always someone who is accepting and getting used to what you have to say. He has not left, and has never left.

7. In fact, there is no obstacle that cannot be overcome. Give yourself some time to recover. Rather than beating yourself up in a hurry, it's better to be more relaxed and say it doesn't matter.

8. Don’t be too good. You can refuse things you don’t want to do. Don’t force things you can’t do. If you don’t like it, pretend you didn’t hear it. Your life is not to please others, but to be kind to yourself.

9. Those who don’t explain are called calmness. Only those who are not persistent are called seeing through. Imperfection is what life is. Live a life of peace and contentment with a willing attitude. When you are here, the world is here.

10. Secular existence is a hard truth. You can follow it or give up on it, but you cannot change it or despise it. When you adapt to it, remember to back up your true self, stay awake, and learn to forgive the world and yourself.

11. The reason why people are troubled is because their memory is too good and they remember things that they should not remember. Forget the things that make you sad. To forget is to let go. To let go is to relax and to be relieved. Remember to only remember those happy things.

12. Don’t live too tiredly. We should learn to think openly, look away, get used to it, look down on it, learn not to force it, learn to hide it deeply, learn to go with the flow, relax ourselves in a timely manner, find ways to vent, and relieve the tired mind.