Let's talk about the benefits of eating green onions!

Welsh onion is an indispensable seasoning dish in people's life, and it also has the health care function of strengthening the body. Welsh onion can stimulate human liver glands, have the effect of sweating and relieving exterior syndrome, and also promote the secretion of digestive juice, thus having the effect of invigorating the stomach. Because scallion can improve people's digestive function and remove dirt and pathogens accumulated in the gastrointestinal tract. People who are not sick can eat more green onions, which can not only prevent the first infectious disease in spring, but also keep fit. Mainly contains protein, fat, sugar, vitamins A, B, C, minerals, salt, calcium, magnesium, iron and so on. And volatile oil. The main component of this oil is allicin, also called phytoncide, which has a strong bactericidal effect. There are a lot of chemicals in green onions that inhibit cancer.

Although most people like to eat green onions every day, the nutritional value of green onions is little known. Rich in calcium, phosphorus and vitamin C, green onions not only promote appetite, but also have many functions such as disease prevention, fitness and weight loss.

Someone used to eat the mucus in the onion tube with dried seaweed, which can nourish yin and strengthen yang and treat impotence, nocturnal emission, low back pain and other diseases. In recent years, with the progress of science and technology, experts at home and abroad have also studied the spicy taste and fragrance of green onions. Japanese scholar Masayoshi Suzuki believes that the pungent taste of green onions comes from organic sulfur, especially the green onions contain a lot of allicin, which not only stimulates the smell, but also stimulates the secretion of norepinephrine, a hormone hormone, thus promoting the decomposition of human fat; And people's fatness depends on the degree of fat accumulation, often fat people have thick fat layers, while thin people have thin fat layers. If you eat more green onions, it will enhance the release of human heat energy, thus reducing the accumulation of fat.