How to fry healthy and delicious fried dough sticks?

The formula and practice of fried dough sticks and the change of sharing formula, let's talk about the changes of fried dough sticks in recent years

The earliest recipe of fried dough sticks contacted by pastry chefs is fried dough sticks made of saline-alkali alum. At that time, there was another formula, that is, one alkali, two alum and three salts, alum is bone, alkali is fat, salt is tendon, and surface is brain. If you want to fry fritters well, you must remember the recipe.

Can you make fried dough sticks with this recipe?

I can do it, but the pastry chef didn't do it himself. Just heard some old people talk about it. Later, one of my masters gave me a recipe for fried dough sticks with salt and pepper.

2.5kg of flour, 30g of alum, 40g of alkali, salt 10g, fried king 10g, baking powder 10g, and water1.6kg..

I used this recipe once at home. At that time, I was young and not skilled enough. The fried dough sticks made with this recipe taste good, but the shape is not good.

Later, with everyone's demand for food health, the above formula has also become an unhealthy fritter formula for people.

Therefore, the previous formula of saline-alkali alum fritters was changed to alum-free fritters. Why is it called alum-free fritters? Because alum is very harmful to people's health, it contains aluminum, and aluminum will become toxic for some reason, so the pastry chef asked a friend for an aluminum-free fritters formula.

Aluminum-free fritters formula

2.5kg of flour, 20g of aluminum-free baking powder, 35g of fried dough sticks leavening agent, 8g of baking soda and 20g of salt. Three eggs and 2.5 kilograms to 3 kilograms of water.

Not to mention that the fried dough sticks made by this formula have good taste and taste, and the method is easier and simpler than saline-alkali alum.

However, the above formula still contains additives, so the pastry chef Fu wanted to find a healthier fried dough sticks formula, and later bought a national banquet fried dough sticks formula from a colleague.

State banquet fritters formula

A kilo of flour, 4g of salt, baking powder 1 1g, milk 1 1g and 50g of butter. One egg, 275 grams of water.

How can I put it? The taste and taste of this fried dough sticks formula are somewhat different from those of traditional fried dough sticks, but they are not bad, but better than health. Although there is baking powder, it is much healthier than other fried dough sticks. If you want a healthier and tastier fritters recipe than this, you can't say no, but I don't think the price of the recipe can be lower.

Conclusion:

The recipe of fried dough sticks has been studied by masters over the years, with various proportions. There are no fewer than ten recipes for pastry chefs to make fried dough sticks, all of which can be made into fried dough sticks.

In fact, the formula of fried dough sticks is only a general factor, and the skills of kneading and waking up are the key factors. The formula of fried dough sticks has been improved countless times over the years. However, the kneading technique of fritters has not changed much. The pastry chef used the same recipe a few days ago, but the kneading technique was different. One is to knead the dough directly with a machine, and then seal the plastic wrap to wake it for seven hours. The shape of the fried dough sticks made is not as good as that of the hand-pounded dough.