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How to educate children to be self-disciplined
Methods of teaching children self-discipline Part I
Formulate norms
Children need to limit their behavior according to norms. Parents can make clear family rules at home and then abide by them. If they break the rules, they will have to bear the consequences. This will teach children what to expect and prompt them to make the right decision. Make a similar schedule every day. Children need to know that the morning arrangement includes time for eating, grooming, brushing teeth and getting dressed, and the after-school arrangement includes how to allocate time between housework, homework and entertainment. At the same time, the timing of sleep is also very important to ensure that children can get enough rest.
education
Children need to know how to make healthy and correct choices for themselves. Don't simply say "do your homework right after school", tell your child why. "It's good to do your homework first when you get home, and then you can have free time to take care of it. There will be rewards for finishing homework! " . Role-playing is also an effective way to cultivate children's self-discipline. Suppose some special problems that children may encounter, and then discuss different solutions. For example, for a younger child, if another child takes his toy, insults him or pushes him, how will he react; For older children, how to resist pressure or what to do in dangerous situations can be simulated.
Don't be too hasty.
Self-discipline is the ability that needs many years to improve continuously. Standardize children's behavior according to their age. Don't expect a six-year-old child to get up, brush his teeth, comb his hair and get dressed without being reminded. You can try to take pictures of what children do every day and stick them on the wall, so that children can learn some simple things slowly in the previous way.
Methods of teaching children self-discipline Part II
1 sets an example.
Yourself? So what? Do you have self-control? Do you lose your temper in traffic jams, always cut in line when shopping, or always interrupt others? In fact, your behavior, the children are all in the eye. Dr. Jin Delong said: "The most direct way to cultivate children's self-control is to set an example for children."
Teach children to think about consequences.
According to the child's age, we can find ways to let him see the benefits of controlling emotions and the consequences of reckless impulses. For example, if a child is bullied and angry, he can be taught to stop and think, "Is revenge useful? Or will it be worse? Is there a better way to deal with it? You can try to count from 1 to 10, give yourself time to calm down, or just walk away. Will it be better? "
3 praise and reward
If a child knows self-discipline, he should be praised. Tell children that it is not easy to restrain themselves. Only a strong person can do it. The Bible says, "A man can't restrain his heart, just like a city without walls is broken."
4 play games
Play games You can play role-playing games with your children. For example, first come up with some situations and different coping styles, let everyone play different roles to simulate, and then talk about how to do it is good and how to do it is not good. Let's be creative. We can use puppets, draw pictures or other methods to make him feel funny and learn some knowledge. The purpose of playing games is to make children understand that self-control is much better than reckless impulse.
5 be patient
The Bible says, "Ignorance binds a child's heart". Proverbs 22: 15 Therefore, don't expect children to develop self-control soon. Teach your children well: the truly successful way to raise children says, "It's a long process, sometimes you take two steps, take a step back, and then move forward." But any effort you make is worth it. The book goes on to say, "Children who learn self-discipline from an early age will have the courage to say' no' to drugs at the age of twelve, and will also say' no' to sexual temptation at the age of fourteen."
The importance of teaching children self-discipline
Self-discipline is discouraged in today's society.
Dr. David Walsh said, "We, including parents and children, are immersed in a world where we can say anything? The culture of. Pop culture constantly brainwashes us and tells us that what we want at any time should be satisfied. "
Children should be taught self-discipline as soon as possible.
In a decades-long experiment, researchers gave each child a piece of fudge, telling them that they could choose to eat it immediately, or wait a while, and if they were willing to wait, they would get an extra piece? Soft candy as a reward. After these children graduated from high school, researchers found that children who learned self-discipline at the age of 4 performed better emotionally, socially and academically.
It costs a lot not to teach children self-discipline.
Researchers believe that children's experiences can profoundly affect the complex neural network structure of the brain. Dr. danieldae kim Delong said: "If children are overindulged, if they are not trained to wait patiently, postpone enjoyment and resist temptation, then the nerve changes related to strong will may not happen."
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