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How to remove foot odor
1. Wash your feet often
Use talcum powder on your feet.
Use antiperspirant
4. Change socks frequently
Air-permeable shoes
6. Wipe your feet with alcohol before going to bed, sprinkle some deodorant powder, then cover your feet with plastic bags to induce sweating and wash your feet the next day.
Department, and then do, a week, and then once or twice a week.
7. Always soak your feet
8. Boil water with a tea bag, then soak your feet for 20 to 30 minutes, dry them and sprinkle with talcum powder to prevent foot odor from recurring.
9. Crude salt can also be dissolved in bubble water.
10. Aluminum acetate, sodium bicarbonate and vinegar are dissolved in water to soak feet, all of which have deodorizing effects.
1 1. Soaking feet alternately with hot and cold is helpful to reduce sweating and prevent foot odor.
12. Stay calm
13. Pay attention to your diet
14. Don't overwork your feet.
Beriberi (foot odor) is due to the exuberant secretion of sweat glands, which is decomposed by bacteria and molds to produce stench. Sweating can easily promote bacterial reproduction, so foot odor is often accompanied by sweating.
Matters needing attention in self-treatment:
( 1)
Pay attention to cleaning, keep your skin dry, keep your feet clean, wash them several times a day, and change your socks frequently.
(2)
Usually it is not advisable to wear airtight shoes such as sports shoes and travel shoes, so as to avoid sweating too much and aggravating foot odor.
(3)
Actively eliminate inducing factors, such as sweaty feet and tinea pedis.
(4)
Don't eat foods that are easy to cause sweating, such as peppers, raw onions, and raw garlic.
(5)
Emotion should be quiet, excitement can easily induce sweating and aggravate foot odor. (6)
This disease is mainly treated by external therapy.
Autonomic therapy:
( 1)
Scalp your feet with hot water at 50-60℃ for 15 minutes each time and 1-2 times a day.
(2)
Flattening loofah with a heavy object to make an insole can remove foot odor caused by foot sweat.
(3) Radix Puerariae 15g, grinding into fine powder, adding Chinese liquor 15g, adding appropriate amount of water, and washing feet after frying, once a day, 1 week, which can remove foot odor caused by sweaty feet.
(4) When washing feet, add 1 0-15ml rice vinegar into the water to soak feet for about15min, once a day1time for 3-5 days, and the foot odor disappears.
(5)
When washing feet, add 50g of alum in hot water and soak for about 10 minute to remove foot odor.
You can try!
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