The nutritional value of pineapple What are the benefits of eating pineapple?

Pineapple is a fruit that we often eat, and we will definitely buy some pineapples when we go on the market. Pineapple not only tastes sweet and sour, but also has a very attractive fragrance, and its nutritional value is not small, which can help the human body supplement nutrition. What are the nutritional values of pineapple? How good is pineapple? Is the pineapple on fire? What's the difference between pineapple and pineapple? How to peel pineapple? To understand these problems, let's take a look.

Nutritional value of pineapple

1) Pineapple can decompose protein, help the body dissolve fibrin and blood clots injected into tissues, and improve local blood circulation. It can also help the body to eliminate the symptoms of inflammation and edema. Because pineapple contains an element called "pineapple prion".

2) The sugar, salt and enzyme contained in pineapple have diuretic effect, and proper consumption is beneficial to patients with nephritis and hypertension;

3) Pineapple is sweet and has the functions of invigorating stomach, promoting digestion, invigorating spleen, relieving diarrhea, clearing stomach and quenching thirst.

4) After eating some meat or greasy food, you can eat some pineapples properly, which is good for your health. Moreover, pineapples can also be used for cooking. For example, pineapple meat and beef are safe dishes to eat.

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When eating pineapple, be careful not to overeat on an empty stomach. You should clean the peel, scaly beard and diced fruit. After the pulp is sliced, it must be soaked in salt for a few minutes before eating. Consumers with periodontitis, gastric ulcer and oral mucosal ulcer should be careful to eat pineapple, because pineapple is an acidic fruit, which will stimulate gums and mucous membranes. Patients with stomach diseases will also have acid reflux, and if they eat too much, they will have allergic reactions. Generally, after eating pineapple 15 minutes to 1 hour, allergic reactions suddenly occur, and a series of allergic symptoms such as abdominal pain, diarrhea, vomiting or headache, dizziness, skin flushing, itching all over, numbness of limbs and mouth, and even dyspnea and shock occur. People used to call this allergy pineapple poisoning or pineapple disease.

Do pineapples get angry?

Pineapple is flat, sweet, slightly sour, slightly astringent and slightly cold. It has the effects of clearing away heat, relieving summer heat, quenching thirst, promoting digestion, relieving diarrhea, nourishing spleen and stomach, strengthening body, nourishing qi and blood, promoting digestion, eliminating dampness, caring skin and slimming. It is a seasonal fruit with dual functions of medicine and food in summer. There is an idiom called "extremes meet". Similarly, pineapple will not get angry when eaten normally, and pregnant women can eat it, and it will not get angry when eaten in moderation, but it is not advisable to eat too much at one time.

Pineapple contains a substance called bromelain, which can decompose protein. Eating a small amount of pineapple can stimulate appetite. Eating too much is harmful to human body and will cause gastrointestinal diseases. So eat pineapple in moderation. Moreover, this enzyme can stimulate the surface mucosa of our mouth and lips. Eating too many pineapples will make our mouth feel numb and tingling. Salt can inhibit the activity of pineapple enzyme. Therefore, when we eat fresh pineapple, it is best to soak it in salt water for a period of time, which can inhibit the stimulation of pineapple enzyme on our oral mucosa and lips, and at the same time feel that pineapple is sweeter.

Pay attention to eating pineapple, and control the amount by one fifth at a time. If the pineapple is large, it should be controlled at one sixth. Moreover, if you eat pineapple for more than three days in a row, it is easy to get angry in different degrees.

If you eat too much pineapple and get angry, you should stop eating pineapple immediately and drink more boiled water. You can also drink a little mung bean soup and other foods to eliminate the phenomenon of getting angry. If the mouth, eyes and nose appear businessman phenomenon, it can be washed with light salt water.

How good is pineapple?

As I said before, eating pineapple in moderation will get angry, so what will happen if you eat too much? Are there any other symptoms besides getting angry?

Pineapple is a protease, which can decompose protein. Therefore, eating pineapple can increase appetite. But bromelain also has side effects, which can cause gastrointestinal diseases. Therefore, we should pay attention to the method and amount of eating pineapple.

How can people be allergic to pineapple? Actually, this is mainly caused by bromelain. Bromelain is a protein hydrolase. After being extracted, it has a strong function of decomposing fibrin and blood clots, so it is used in medical treatment. A small amount of bromelain in pineapple is decomposed and destroyed by gastric juice after being eaten in the stomach. However, a few people are allergic to this enzyme. After eating 15 minutes to 1 hour, there will be symptoms such as abdominal pain, nausea, vomiting, diarrhea, headache and dizziness. In severe cases, there will be dyspnea, confusion and shock, which will be life-threatening. The so-called pineapple allergy refers to this.

Pineapple also contains glycosides and an organic substance. They are irritating to human skin and mouth. So if you eat raw pineapple, you will feel itchy in your mouth. But there will be no direct harm to health. The other is serotonin. It is a nitrogen-containing organic substance, which has a strong effect on vasoconstriction and blood pressure increase. Every 100g juice contains 2.5 mg to 3.5 mg, and the direct reaction after eating too much is headache.

Once an allergic reaction occurs, it should be treated in time. First of all, stop using or remove substances that can cause allergic reactions, and properly choose antihistamines such as chlorpheniramine and diphenhydramine; In case of anaphylactic shock, due to laryngeal edema or bronchial, circulatory failure and brain edema, dyspnea, blood pressure drop and unconsciousness may occur, and you should be sent to the hospital immediately for rescue, otherwise your life will be in danger.

The difference between pineapple and pineapple

I often go to the supermarket. I don't know if you have eaten pineapple cake. Is it delicious? Not enough. What fruit is this pineapple? We also know that pineapple is actually pineapple. Pineapple tastes sweet and delicious. Eat a piece of pineapple or a glass of pineapple juice and enjoy the extreme sweetness and romance between breaths.

However, not all pineapples look exactly the same. There is a kind of pineapple that has no teeth. After peeling, the pulp can be eaten directly without thorns, but it can be sterilized after soaking in salt water and tastes better. Perhaps it is for this reason that people think that pineapple and pineapple are two kinds of fruits, so it is not good to joke.

A big pineapple is in front of you. What can you imagine? What do you think of pineapple chicken? After cooking, pineapple tastes a little sour. The aroma of pineapple is mixed with the aroma of chicken, and you can feel the freshness of chicken when you eat pineapple.

How to peel pineapple?

Every summer, will the pedestrian market be attracted by the attractive pineapples filled with cans on the stalls? But a piece costs 1 yuan, and the weight is too small, so it is better to buy a pineapple and peel it directly. It tastes sweet and delicious. But the question is, how to peel pineapple quickly?

In fact, peeling pineapple is very simple, that is, there are many holes, but it can be finished quickly in one or two steps.

1 First, peel off the pineapple, just like you usually peel Sydney and apples, and it's ok, so it's not too complicated. It's just that the dense holes look a little sad. Children with intensive phobia should give this job to LG or male tickets.

2. Fixing these holes is also very simple. Make two oblique strokes along the edge of the holes, and then you can make holes. The processed pineapple will be sliced, with a little oblique scratch between each slice. Cut the pineapple pieces along these scratches.

3, in fact, pineapple can be eaten directly without salt water. It will taste better if you soak it. It doesn't matter if you don't soak. There is no need to soak in salt water.

Summary: Pineapple is not only fragrant and delicious, but also has high nutritional value and many benefits to the body. I believe you know something after reading this article. When we eat pineapple, we must pay attention. Pineapple is a spicy food. If we eat too much, we get angry easily. And eating pineapple is easy to cause skin allergies, so when eating it, you should also pay attention to cutting it into small pieces as much as possible. Less contact with skin. Wash your hands and face after eating.