I have been slow since I was a child, but now I am learning to be a chef. Because I am scolded slowly every day, how to change it?

Understand your mood now. There must be a lot of remorse and frustration. Everyone learns something through a process. Honey, don't worry. Take your time. First, tell yourself that I can get up soon. This is a psychological hint to myself. And getting better soon is my principle. Based on the heart. See how the master takes it. How to send? Pay attention to details. Then practice makes perfect. You can do it.