How to get out of the pain of breaking up?

After breaking up, because there is no emotional sustenance, I feel abandoned and my heart has no place to stay. The original happy mood in love vanished, replaced by pain or heartbreak.

Be sure to find an outlet for the negative emotions accumulated in your heart, vent them, go to KTV to sing, vent them through singing, and release the pain that you can't shout out in your heart, and people will become relaxed and detached.

I am most afraid of doing nothing and falling into the pain of breaking up. I can't get out for a long time, so I can customize my plan, whether I am studying or working, I can divert my attention and make myself full of vitality again.

Spend more time with family and friends, and make yourself feel dead without love through other emotional exchanges. If there is no one, the earth will turn and the days will be the same.

If you have time, cultivate more personal hobbies, even if you just listen to music and watch movies, as long as you can divert your attention in other ways, you can divert the pain caused by breaking up. This is also the way to get out of the painful swamp of breaking up.