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How to overcome the joke of inferiority?
Of course, I am grateful to meet a counselor in college. This is also a very important suggestion I give to many people who feel inferior or are laughed at by others. That is, when our mentality changes or is laughed at by others for a long time, it will be of great help to go to a professional psychological counseling institution and find professional people to give us psychological counseling and guidance.
Under the active treatment of psychological counselors, I slowly began to eliminate my inferiority complex. In fact, if you want to change your inferiority complex, you must first admit your inner strength, and then face some real things in reality, such as your obesity. Then I can completely turn this inferiority complex into a strength of diet and exercise, so that I can change myself. When I see my body slowly changing, my inferiority complex will gradually disappear.
In addition to acknowledging one's inner strength, facing the reality, the best way to eliminate inferiority is to get out of the inferiority mentality, let oneself have a strong heart, don't take everything so seriously, and don't be stubborn about everything. Since you can't change others' opinions, you don't need others' approval to change yourself. We just need to make ourselves stronger and more perfect than before.
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