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Train tongue twisters for stuttering
Here are some common tongue twisters:
1, a lame man came from the south, carrying a load of eggplant, holding a plate in his hand and nailing a stake in the ground. Inadvertently, the wooden nail tripped the lame man, knocked over the lame man's eggplant, smashed the lame man's plate, and the lame man picked up the eggplant inserted at his waist.
2. A drunken old man came to the north with a tobacco pouch in his waist to buy lame eggplant. The lame man was not sold to the drunken old man. In a rage, he robbed the lame man of eggplant, and the lame man picked up the vegetables, pulled out the pegs and chased the old man. When he was angry, he didn't give the lame eggplant, but picked up the cigarette bag and picked it up. I don't know if the old man's tobacco pouch and another one hit the lame eggplant, or not.
3. Eight hundred vanguard troops ran to the north slope, and the artillery ran to the north side by side. The artillery did not dare to touch the pacesetter, and the pacesetter did not dare to touch the artillery gun.
Extended data:
Treatment of stuttering
1. Pronunciation
It is to pronounce words gently at the beginning of each sentence to change the characteristics that the first word of stutterers is often urgent and heavy. The speed of speaking should be reduced to a very slow level, starting from 60- 100 words a minute, while people generally speak at a speed of 200 words a minute. This has two functions, one is to make people feel calm and the other is to have a sense of rhythm. These two points can effectively reduce stuttering. The stutterer will not stutter when reciting and singing, because there is a steady sense of rhythm in it.
2. Breathing method
Advocate abdominal breathing. Because deep breathing can make muscles get proper movement and coordination, relax and relieve the tension of muscles in various parts of the body and face, and gradually eliminate the accompanying movement. Deep breathing can affect people's mood, and can relieve or even calm the excited mood.
3. Breakthrough method
Stuttering patients organize together or go to crowded places alone to talk and sing, and gradually overcome their fear of speaking.
4. Morita therapy
Morita therapy is a method to treat mental disorders, and its core idea is "let nature take its course and do whatever you want". Give up treating stuttering, accept stuttering and do what you should do. This kind of thinking is similar to healing without treatment. This method can effectively relieve the psychological pressure of stuttering patients.
5. Drug therapy
At present, there are some anti-dopamine drugs (dopamine antagonists) that can inhibit stuttering, including haloperidol, risperidone and olanzapine. The efficacy of these drugs in reducing stuttering has been tested by double-blind, placebo-controlled clinical studies. These drugs can generally reduce stuttering by 33%-55%. However, haloperidol is rarely used for stuttering patients because of its strong side effects. The side effects of risperidone and olanzapine are relatively small.
However, at present, the US Food and Drug Administration has not approved any of these three drugs for stuttering treatment. At present, some clinical trials are under way. If the results are successful, the FDA may soon approve the first drug for stuttering. Pagolone, another effective drug to relieve stuttering, is a specific GABA receptor modulator.
Other drugs can aggravate stuttering and even cause people who don't stutter to eat it. These drugs include dopamine agonists, such as altruism; And some specific anti-serotonin reuptake drugs (SSRI), such as fluoxetine and fluoxetine.
6. Silent therapy
When you are nervous or have the expectation of stuttering, say less or not. Stuttering is a conditioned reflex. Stuttering for years will strengthen your conditioned reflex. But in a tense environment, if you talk less or say nothing, the probability of stuttering will be reduced, and the conditioned reflex of stuttering will gradually fade away and eventually disappear.
It should be emphasized that using this method does not require you to stop talking and talk less. On the contrary, you need to communicate with people often and listen more, and only talk less when you are occasionally nervous or expect to stutter.
There are many ways to correct stuttering. In addition to the treatment that is harmful to the body, stutterers can dare to try. Many stutterers have gained a new life in language through the above methods.
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