Some things have been buried in your heart for a long time, and you always want to find someone to talk about?

It is not advisable to block things in your mind. You should find someone you trust to talk to you, reduce your psychological burden, and face life calmly.

I don’t know how many hardships and tests I have to go through in life. Many things will settle in my heart and become a heavy ideological burden. If you are not good at talking, it will seriously affect a person's mental state, thereby affecting work efficiency, and even endangering a person's physical health. Just like flood control and disaster relief, blindly plugging leaks and raising embankments is not a foolproof strategy. The most important thing is dredging and drainage. Talking about the depression in your heart will make you feel relaxed and your spirit will be lifted.