People in the workplace must understand this if they want to further improve their self-awareness ability!

Self is self, and cognition is understanding and understanding. In fact, "self-cognitive ability" is a comprehensive understanding and analysis of oneself.

A person's understanding of himself is influenced by many aspects, such as the angle of understanding, his own specific experience and so on. So, how can people in the workplace improve their self-awareness?

0 1 Improve your attention.

Sometimes it is necessary to break the routine, such as changing some small habits, which will help wake up the brain and improve attention.

After work, people in the workplace can listen to music while running, which helps to train their ability to multitask and improve their attention range.

0 2 Understand in many ways.

This multi-faceted refers to their own strengths and weaknesses, mainly from these two aspects, and then their own living habits, ways of doing things, interpersonal communication and so on.

With such a comprehensive understanding, I will have a comprehensive understanding of many aspects and a relatively comprehensive understanding of myself.

0 3 Multi-angle Understanding

You can communicate with your family, friends, classmates or colleagues to get different people's comments on yourself, or what kind of yourself you show in different roles. This multi-angle understanding of oneself is the multi-angle three-dimensional self.

Not only from your own point of view, but also from the perspective of others, your point of view will be more objective.

0 4 self-summary, reflection and summary

After knowing yourself from many angles, you will have many different understandings of yourself.

You should objectively joke about these many viewpoints, and then combine and screen the viewpoints that you think are helpful for your growth, so that after you have a relatively objective understanding, your understanding of yourself will be improved.

Self-cognition is a very complicated and vague concept, because people's thinking is very complicated and constantly changing. So it is also very difficult to improve self-awareness. Recognizing yourself requires calm thinking and reflection, courage and sincerity in words and deeds, and a clear understanding of the direction of progress.