Dong Xuan is full of energy when he plays golf in sportswear. What should he pay attention to when doing this kind of exercise?

Golf is called a gentleman's sport. Many people like to improve their connotation and physical fitness by playing golf. Then, there are some things to pay attention to when playing golf. First of all, pay attention to safety. It's easy to bump into people when swinging. Don't pass by when others pick up the club to play. When playing golf, stones and branches you accidentally touch may also touch other people. Secondly, keep quiet, because playing golf requires concentration and no noise. Finally, in order to enjoy playing golf, please don't waste time while playing golf. This will not only waste your time, but also cause resentment among other golfers.

The correct preparation posture for hitting the ball will have an important impact on the high-altitude ball, which is the key to ensure that the body does not move sideways during the backswing process. I want to see my upper body tilted, so my head is behind the ball and my right shoulder is lower than my left shoulder. This posture helps to limit excessive lateral movement on the bar. How do you train? Practice shooting preparation posture in front of the mirror, check the position relationship between the head and the ball, and whether the height of the left and right shoulders is correct. When practicing within the scope of practice, please make full use of the camera function of your smartphone and let others take pictures of you.

It is very important to keep a quiet environment on the golf course. Players need to concentrate when playing, and any noise may affect the quality of hitting the ball. Therefore, when you speak on the court, you must keep your voice down. Even if the players in the same group don't mind, you must take care of the needs of other players nearby. In addition, avoid running on the court. Running around the court will cause other players to be distracted and upset, and may damage the turf. Therefore, if necessary, please walk as lightly as possible. Playing golf requires concentration. Don't talk loudly on the court. Any noise will affect the shooting quality. So when playing golf, we should pay attention to the etiquette of playing golf. You need to respect each other on the court. Only when you don't interfere with your opponent's game can you fully enjoy golf.

Please be careful not to sway when someone walks beside you. Please don't hit the ball when someone swings. Safety is so important in golf that the rules and etiquette of golf put it in the first place from the beginning. If players don't know enough about the hardness of golf balls and clubs, golf courses will become dangerous places. Therefore, players should attach great importance to it, for example, don't hit the ball in a person's place or practice the empty swing, because the hit ball or accidentally touching rocks, branches and turf may hit others. Besides, it is impolite behavior.