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Four Skills of Children's Independent Sleep

Arrange the environment that children like.

Parents can give full play to their children's initiative and imagination, and decorate their small rooms or beds with their children. Parents should satisfy their children's wishes as much as possible. In this way, children will feel that they have grown up and have their own small world, and they can make their own decisions. First of all, it satisfies the children's independent needs psychologically, and also creates an environment for children to sleep alone.

Make the children happy and go to bed.

When parents and children sleep in separate beds, they should create a good mood for their children, especially before going to bed at night, they can tell jokes or stories to relax their children. You can also listen to soft and soothing music with your children, but don't tell ghost stories or listen to fast-paced music.

Find a substitute for the child

At this time, if the child needs it, you can find him a substitute. For example, let him sleep with his mother's pillow or his favorite doll. After a long time, children are used to sleeping alone, and parents can take away the substitutes, but they must not be too hasty.

Open the door and keep communication in space.

When the child starts to sleep alone, open the door of his room, and the parents also open the door of their own room to connect the two small spaces. In this way, children will feel that they are still sleeping in the same room with their parents, not in the same bed.