My girlfriend has depression. What should I do? What can I do to make him happy?

Making her happy is the best policy, and those who save people need to save themselves. Heaven and Buddha take it and blame it; When it comes to failure, you will suffer.

You should take her to consult a professional and competent psychologist, rebuild the three views, break through the obstacles and let her regain her confidence in life and work.

Making her happy can not only relieve her depression, but also make her psychologically dependent on you. If you can't make her happy all her life, don't form her habit, otherwise it will only aggravate her depression when you can't do it in the future, which is like giving up drug addiction.

Another feasible countermeasure is to learn psychology by yourself. If you stick to it, it may come in handy. A scholar dies for a confidant, and a woman is happy for herself. Accept the current situation of your girlfriend frankly and improve from the root.

Depression is a common mental illness. Patients are usually passive and indifferent, depressed, depressed and irritable, and even suicidal in severe cases. As the lover of depressed patients, you want to make her happy and help her return to normal track, which is a great support for her and helps her recover.

Specific methods can be tried from the following aspects:

First, encourage her more. Depression can be treated and recovered. You should have confidence in your girlfriend's recovery. At the same time, it is also important to help your girlfriend build confidence in overcoming the disease. You can collect some examples of others' recovery, encourage her more and inspire her inner motivation to change the status quo.

Second, professional medication. Take her to a regular hospital as soon as possible and take the medicine according to the doctor's advice. At present, drugs are the most effective way to treat depression.

Third, do more exercise. Exercise can produce dopamine, which will bring happiness to people. People with depression usually become lazy in their living habits, so it is a little difficult for her to keep exercising. At this time, you should urge her. The best way is to exercise with her, so that she will stick to it more easily.

Fourth, laughter yoga. Happiness can be practiced. You can practice laughing yoga with her. Laugh a few times a day. After laughing, you will find that your mood will get better.

Verb (abbreviation for verb) cares and accompanies. Give her more company, give her unconditional love and make her feel warm and happy. She may ignore you, be indifferent to you, be unreasonable and so on. At this time, you should understand that it's not because you have a bad life or because she doesn't love you. It's just her symptoms. As a lover of a depressed person, you should distinguish her illness from her feelings. In this way, when you give care and love, you won't feel too depressed, too tired and too weak.

Sixth, do psychological counseling. Consult a professional psychological counselor and give her psychological counseling in a professional way, so that she has a strong will to recover and learn to adjust her mentality.

Dear friends, if you have any questions, please ask. The national second-level psychological counselor will give you professional answers.

Mother is the soul of the family.

Father is the soul of society.

The instability of the family is due to the lack of female virtue.

Social instability is due to family instability.

Shame is the foundation of the country. Men don't understand the shame of being a thief A woman without shame is a prostitute!

Etiquette, justice, honesty and shame, the four dimensions of the country, the four dimensions are not open, the country will perish.

Politeness is the way to get along. A monarch, a monarch and a minister, a father, a son and a son, the return of self-denial. If you don't deny yourself, your son will kill your father and your mother will kill your son. Husband and wife kill each other, there are ...

Justice is the bottom line of behavior. Suddenly, I saw a boy fall into the well, and those who saw him would feel pity. From the heart, from practice, from righteousness. I don't believe in benevolence and righteousness, the society is indifferent, the world is cold, and Chongqing public transport is terrible! This country is like a moving train. Every man is responsible for the rise and fall of the world, which is the great righteousness!

Cheap doesn't mean clean! Even have self-knowledge! Confucianism saves me three times a day! Introspection and honesty! If you don't know honesty, women betray their husbands, husbands betray their wives, officials betray their positions, and the state betrays their families, the way of family is absolutely gone!

Shame is shame! The book says: "it is wrong to get a husband;" The people have had enough. It's my fault. "Don't do to others what you don't want them to do to you. Shame is the last line of defense of human nature. I don't know myself, I don't know shame, what is a person!

Educating people is not shame, but raising animals! Animals have only edible value! It's a pity to die!

Help copy paste forward. The revival of China has your strength.

First, take medicine on time, stick to several courses of treatment, and don't stop taking medicine.

Second, moderate exercise every day can relieve the illness.

Third, find what she is interested in and stick to it.

Encourage her, take her out to see new things, try to make her happy and run properly. Proper running can promote the release of dopamine. At the same time, taking theanine can also promote the release of dopamine and make people feel happy.

Has it been diagnosed? If it is mild depression, take a break, live a healthy life and be accompanied by your family. If it is moderate or severe depression and needs drug intervention, you should go to a better hospital to consult a doctor.

Suffering from depression is mainly manifested as insomnia, which is the imbalance of yin and yang of zang-fu organs or insufficiency of kidney blood. Western medicine instruments can't find organic diseases, so they can only find high-level Chinese medicine for treatment. However, there are few high-level Chinese medicine practitioners in China. Most Chinese medicine practitioners can't cure diseases, nor can they cure the dead. Remember to find a high-level Chinese medicine practitioner.

1. Psychological adjustment 2. Read inspirational books. Humorous jokes. Running can also adjust the mentality.