Now almost everyone has a mobile phone, and children watch it with adults all day. How can I quit cell phone addiction?

The popularity of mobile phones has indeed brought us too much convenience in our daily life, such as looking up information, and various communication software has indeed provided us with too many possibilities. But there is a limit to everything, and so is playing mobile phones. Many children are exposed to mobile phones too early because of their parents' negligence when their self-control is poor, which leads to their addiction to mobile phones, and their academic performance has plummeted by keeping themselves at home all day. So how can we improve this mobile phone addiction?

1. Solve it fundamentally.

If your child is still in a state of not having his own mobile phone, then parents must strictly limit the time when the child has a mobile phone. Buying a mobile phone for a child too early is really harmful. For example, there are really few places where many primary school students use mobile phones in their daily study and life. Most children just use mobile phones as entertainment tools. Therefore, from this starting point, it is not too late to buy a mobile phone for children after a few years when their self-control becomes stronger and more sensible. Moreover, after buying a mobile phone for your child, you must set a good time for your child to play. You can't allow them to play mobile phones there after school or on weekends. Let's not look at this problem from the perspective of learning. Playing mobile phones for a long time is very bad for children's eyesight and health.

2. Attention transfer method

Of course, if your child is addicted to mobile phones, parents need to find ways to guide him with another interest, such as sports and musical instruments. Everyone's energy is limited. When children turn their attention to other things a little, their addiction to mobile phones will naturally decrease. Of course, everything should not be rushed, and so should quitting mobile phone addiction. It is necessary to reduce the time for children to play mobile phones bit by bit and give them an adaptation process.

Although the mobile phone is good, once the child is addicted, it will really have many negative effects. Parents must pay attention to this problem.