Why is a 90-year-old Japanese woman’s book so popular? The essence of the book coincides with Li Dan’s words

The book I share with you today is very interesting, called "The World Is Worth". I first heard "The world is not worth it" from Li Dan when I was reading Qi Pao Shuo. This aroused my curiosity, what does "The world is not worth it" mean?

Life is becoming more and more stressful now. Isn’t it worth living? It sounds like a very negative sentence. When I was still a little confused about this statement, I discovered the book "The World Is Worth". Just looking at the title of the book, there is a contrast. So what is this book about? What does Li Dan mean by this sentence? Do they have anything in common? You will know after you read it slowly.

The author is a 90-year-old Japanese grandmother named Tsuneko Nakamura. She has been a psychiatrist for 70 years. We all know that Japan is a country with a "fast" life, and their life pressure is also among the top three most stressful countries. In such a social environment, there are too many young people who work hard, but due to various reasons, still cannot live their ideal life or find their ideal job. They are confused and begin to question themselves.

Tsuneko Nakamura wrote down her many years of experience in the industry in the book. One of the sentences that touched me the most was "You don't have to work too hard in life."

Yes, sometimes I feel that I take things too seriously and insist on perfection. If I don’t get the results I want, I will be disappointed and frustrated, and I will compete with myself.

Grandma Tsuneko Nakamura said in the book "The World Is Worth": You don't have to work too hard in life, as long as you try your best, then you just need to accept it all calmly, don't compare! (Do you think of what our ancestors said, "Comparing people with each other will make people angry")

After seeing this, I looked away a little. I thought about how I was sometimes too harsh on myself, too harsh. Behind the scenes, we often ignore our own strengths and the strengths of others, which easily generates negative energy. When you are full of negative energy, if you compare yourself with anyone, you will fall into endless negation. Why bother?

Will people feel uneasy? It’s because of the fear of uncertainty about the future.

Many people think about what they will do tomorrow every day. What are you going to do next year? ...What do you want to do in the future? Don’t forget, there is another saying: If your plan cannot keep up with changes, thinking too much will also make you feel uneasy.

I believe you have often encountered the following situation: one time you messed up your work, and you are worried that your boss will scold you tomorrow if he finds out! To be honest, if your boss really scolds you tomorrow, there is no point in worrying now. It has already happened. It is better to think about how to deal with the aftermath or other remedies. A worried mentality will only make you more confused!

There is a saying in Buddhism: "Live in the moment", which has a very high energy field. If you can live in the present moment every moment, your happiness will be very high.

The same goes for getting along with family and friends. Live in the moment and don’t have to expect what the other person can give you. When you expect it, the other person is also expecting what you can give them. Instead of such internal friction If you are not happy, it is better to live in the moment, live well and embrace happiness!

Li Dan’s words: The world is not worth it. It sounded very "mourning", so I asked Du Niang and found that the meaning of the original words is this: The world is not worth your too much emotion for him, don't pay too much attention to it, don't compete with it, or skip it , either act and don’t get entangled with it.

When I saw this explanation, I found that it coincided with what Grandma Tsuneko Nakamura meant.

"The World Is Worth" said: Everyone wants to be happy, but if you ask yourself to be happy, your mentality will be unbalanced and you will not get happiness. But if you tell yourself, I will work hard to strive for it. For happiness, live in the moment, don't compete, act when you think of it, don't get entangled, on the contrary, it will be easier for you to be happy this way!

This 90-year-old grandma Nakamura Tsuneko uses the simplest words to explain life problems such as work, interpersonal relationships, and how to pursue happiness in the book, and provides practical methods for you to read. Action can bring you happiness!

Only one year after it was launched in Japan, it was reprinted 12 times and sold 150,000 copies! "The World Is Worth" is a self-healing book. If you feel that you are in a stage of life characterized by anxiety, self-doubt, and confusion, I strongly recommend you read this book. It can guide you to happiness!