Is it necessary for amateur basketball players to learn the standard shooting posture?

In fact, it is necessary to learn standard posture. After all, two-handed shooting is about right and left hands. If the left and right are not balanced, it will be very different.

The standard posture is that the arm is roughly parallel to the ground, then bend the elbow and then bend the wrist 90 degrees. The advantage of this is that your forearm and wrist are equivalent to two levers, which can be easily thrown away, and the arc is relatively high, so you will not be easily taken risks. Perhaps because you haven't played basketball for a long time, you subconsciously chose the way you think is the most labor-saving. But this is not the case.

The posture on the chest is that when the arm strength is not enough, the strength of both hands will be concentrated, which makes it easier to throw, but in fact it is not only unsightly, but also uncontrollable. However, chest passing is more common.

Standard posture is not as difficult as you think. You can try to practice the method I mentioned above at home, and pay attention to the rotation direction of the ball when shooting. If it is rotating, it means that your wrist is pressed in place. And will fall straight without deviation.

You can watch videos online.

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