Breakfast problem of American host families

Oatmeal, the word you said is incomprehensible.

Moreover, in American families, these things are generally necessary.

They're in charge of your meals? Then you still don't have to bring it

You just told them you were going.

lose

weight

Do it,

Tell them to eat only seafood.

and

vegetables

Nobody laughs at you. People respect personal privacy and decisions.

Relax, make yourself at home, and talk to others more.

It doesn't matter if your English is not good, and it doesn't matter if you skip words directly.

As long as people can understand.