Why should I buy a treadmill?

I never thought about buying a treadmill, because I couldn't even remember a week's diary when I was young, and I didn't get a fitness card, because I knew my persistence too well ...?

Until recently, several things have been linked ... The old man and I have grown by our own strength 10 kg. For more than 20 years, the weight of the elderly has been fluctuating up and down by no more than one catty, regardless of eating chocolate, cakes, snacks or midnight snacks. However, in the last year, his living habits have not changed, he has gained ten pounds, and I have broken the record of ten years' weight! The old man used to joke that I weighed myself several times a day and that he couldn't weigh himself several times a year. Since he gained weight, he ran to weigh himself as soon as he got up, took a shit, and weighed himself naked after taking a shower. In short, he actually gained ten pounds. Another thing is that my father had an operation recently, and a patient in the same ward recovered the fastest after the operation. On the fourth day, after extubation, you can walk around the corridor several times. He looks 60 years old at most. When he looked at the age beside the bed, he was shocked to find that he was 70 years old. He said that he had been walking every day for two weeks. The other patient looks more than ten years older than him, but in fact he is five years younger. They had an operation on the same day, but he couldn't get out of bed on the day he was discharged from the hospital. Of course, it is also possible that the two people have different constitutions, but the patients who walk for 2 weeks every day have a particularly good mental outlook. Anyway, the living examples shocked me, the old man and my father. I decided to supervise my dad to exercise every day when he recovered, and he couldn't run. In short, he must move. By the way, I appeal to my friends to ensure that my parents have a physical examination once a year. Although gastrointestinal endoscopy is uncomfortable, it should be checked on time. )

A few days ago, I sent a picture of the arrival of the treadmill. Some friends also asked me why I want to buy a treadmill while sitting on the mountain. It's because the mountains are too cold in winter! It's cold, dark and windy outside, so I really don't have the courage to go out and walk. So I decided to chop up a treadmill and put it at home, let the old man and my dad run, take a shower immediately after sweating, and quickly praise me for my wit. It took me a minute to make a decision, and I almost lost my hair when I chose the treadmill on the whole network, because I have requirements for the face value of the items I enter the house, and the requirements must be simple. I searched many brands of treadmills, and finally locked in Red Rabbit Pro, because it is said to be the third treadmill in the world to win the Red Dot Award. ?

Then I read a bunch of evaluation articles about home treadmills, all of which indicated that Red Rabbit was very professional and positioned as a "quasi-professional treadmill suitable for home use". Its weight is there, its shock absorption and running comfort are professional, and it should be able to be used for many years.

According to my experience, there is no elevator on the high floor, and there is a risk of temporary fare increase when moving large pieces. I confirmed the exact significance of N package installation with customer service. Then I placed an order and waited for the goods to be received. When the delivery date arrived, two little brothers got out of the van, looked up at my floor and took the treadmill away because they couldn't lift it. The next day, I was asked to deliver the goods. This time, as soon as I opened the door, my five little brothers were lifted up. ?

Originally, I wanted to put it in front of the big window of the living room, so that I could see it at any time and run around when I thought of it. But the reality is cruel, I can't let go! I have to climb over the sofa to get to the window. So I temporarily decided to put it in the window of the master bedroom on the second floor and asked the masters to help me carry it to the second floor. The stairs in the corner of my house are difficult to move, but I didn't touch the stairs and walls! ! This is very rare in my decoration and installation experience. ?

Finally, I put it here, because it is an integrated service of delivery and installation, so I don't need to start the whole process. The master helped me install the treadmill in the designated position. Later, I heard from the customer service that my family was in a special situation and spent 1k more, but during the delivery process, the customer service directly contacted Master to pay, and I had no idea. This must be praised manually, it is really refreshing and worry-free!

It seems that you can save a lot of land after running.

There is a damping drop during deployment.

There is a roller under it. I tried it in another place myself. It's perfect, but there is no power supply here.

Don't ask me why I don't have any pictures of running, because I can't take pictures of myself while running.

Before doing my homework, I saw a piece of data on Zhihu, which said that in the United States, more than 24,000 people (you read it correctly, 24,000 people, which is 20 14 data provided by the Consumer Product Safety Commission) are pushed into the emergency room every year because of improper use of treadmills. Then Red Rabbit explained that the safety lock rope (emergency braking) must be clamped on the clothes before the machine starts running, and the running belt will automatically pause when running, and the running opportunity without the lock rope will always give a warning sound. This kind of safety lock rope can avoid injury on the running treadmill after falling, which seems as important as wearing a seat belt when driving. ?

It's really cool to be black all over, but a little dust can tell …

The treadmill comes with JBL Bluetooth stereo, and I like it very much. You can build a running album without headphones?

The operation keys are very simple, with only three keys in the middle.

There is also a small table board that can be unfolded for walking to work, but my work needs painting, so I took a magazine to install it?

It is ok to watch a play with a pad. There is a card slot in front to put the phone and pad. I left my pad in the old man's company, so there are no photos.

The handrails on both sides are covered with thick rubber to avoid collision pain. But I think as long as it hits, it will hurt ... The left handrail can adjust the slope (-6- 10), and it can be adjusted to go uphill when walking fast, because it will consume more heat when going uphill, which will be more interesting than walking flat. ?

Adjust the speed of the right armrest (the fastest speed 16km/h, and the pace is 3 minutes and 45 minutes). ?

There are -3 treadmills on both sides of the running belt, so stepping on them can avoid spraining your ankle when running. ?

The running belt is particularly spacious, the materials are solid, and it is still very safe. about

Seeing the up-and-down vibration of running before doing homework can buffer the runners and prevent the fuselage and the ground from making more noise. Vibration from side to side is very bad. Red rabbit can vibrate up and down in the evaluation, and it feels very stable, solid and quiet during my use, so I don't have to worry about the impact on the downstairs, although the downstairs is still my home.

In addition, Red Rabbit has its own Gfit App, which can provide customized running courses. Gfit App is mainly divided into four curriculum goals: losing weight, exercising casually, relieving stress and running further. Each course goal has a different intensity course plan. ?

I'll share it with you after class.

At present, the fresh period I am still using will not be reduced to a drying rack for the time being. The goal is that spring blossoms can get rid of the fat that has been attached in autumn. Speaking of my autumn weight, I have to tell you that I was recognized as my father's lover by different doctors and nurses three times recently? ... …emmm… ... I'm trying to get back to my girlish temperament, don't hit me, cheer me on ~

The above content is shared by good users, I hope I can help you ~