What if someone tells the truth and I think that sentence is a contempt for me? Too sensitive.

If you think what others say is contemptuous, first try to calm down, not too sensitive or too excited. Then, you can try to communicate with each other and ask them why they say this, or ask them to explain what it means. Sometimes, people may inadvertently express some words without realizing that these words will hurt others. Through communication, we can better understand each other's intentions and feelings.

Besides, we should remember that sometimes we shouldn't be too sensitive. If others are telling the truth, then we must accept it and strive to improve ourselves. If what others say is not personal to us, then we don't need to pay too much attention. The most important thing is to maintain self-confidence and self-esteem, and don't let what others say affect your mood and behavior.