Bad stomach! Can I drink soybean milk?

Because soy milk is cold, people with indigestion, belching and poor kidney function should drink soy milk as little as possible. Soybean milk will produce gas under the action of enzymes, so people with abdominal distension and diarrhea had better not drink soybean milk.

Although beans are rich in nutrition, beans are most likely to produce gas in the stomach, leading to indigestion.

Oligosaccharides contained in beans, such as stachyose and raffinose, can be fermented by intestinal bacteria and decomposed to produce some gases, which can cause hiccups, intestinal sounds, abdominal distension, abdominal pain and other symptoms.

The content of purine in bean products is very high. People with severe ulcers should try not to eat soy products. Beans can promote gastric juice secretion, easily stimulate gastric acid secretion and cause flatulence.

In addition, patients with acute gastritis and chronic superficial gastritis should not eat soy products, so as not to stimulate excessive gastric acid secretion to aggravate the condition or cause flatulence.

People who shouldn't drink soy milk?

1, patients with acute gastritis and chronic superficial gastritis should not eat soy products, so as not to stimulate excessive gastric acid secretion to aggravate the condition or cause flatulence. ?

2, beans contain a certain amount of oligosaccharides, which will cause belching, bowel sounds, bloating and other symptoms, so friends with gastric ulcers had better eat less. Patients with gastritis and renal failure need a low-protein diet, while beans and their products are rich in protein, and their metabolites will increase the burden on the kidneys, so they should be fasted. ?

3. Oxalate in beans can combine with calcium in kidney, which is easy to form stones, which will aggravate the symptoms of kidney calculi, so kidney calculi patients should not eat it. ?

Gout is a disease caused by purine metabolic disorder. Soybean is rich in purine, which is a hydrophilic substance. Therefore, after soybean is ground into pulp, the purine content is several times higher than that of other bean products. So soybean milk is not suitable for gout patients.

Reference: Baidu Encyclopedia Entry Soymilk