Why can't drinking make you dizzy?

If you drink alcohol in moderation, have some good food and feel comfortable, you will often turn harm into benefit and receive unexpected benefits. Because alcohol needs a variety of enzymes and vitamins when it is decomposed by the liver, the higher the alcohol content of the wine, the more enzymes and vitamins the body consumes, so it should be supplemented in time. Fresh vegetables, fresh fish, lean meat, beans and eggs can all be used as side dishes.

Salted fish, sausages, bacon and other foods, because they contain pigments and nitrite, will not only harm the liver when reacting with alcohol, but also easily damage the oral cavity and esophageal mucosa, so it is not appropriate to use them as side dishes too much.

Drinking only without vegetables will affect your liver.

Some people only drink alcohol and don't eat vegetables, which will make their liver suffer. From the perspective of health care, the higher the alcohol content of wine, the more you should eat dishes rich in animal protein, which is also a trick to drink. All the hepatoprotective drugs sold in the market contain methionine and choline.

There are a lot of methionine and choline in animal foods and bean products such as beef, roast chicken and fish. So eating these foods is equivalent to taking liver-protecting drugs. Alkaline foods, such as cold dishes, vegetables and fruits mixed with vinegar, are also beneficial to protect the liver.

In addition, wine and meat are both acidic foods. Drinking alcohol and eating some alkaline foods such as vegetables can neutralize acidity, thus reducing the burden on the liver. It is also beneficial to eat more fish, chicken, tofu and lobster sauce when drinking.

If you are thirsty after drinking, you can eat some fruit.

Alcohol has diuretic effect and can excrete salt with urine. In order to supplement the salt lost in the body, it is best to drink a glass of light salt water after drinking alcohol in the morning. Because of the diuretic effect of wine itself, and the salt in dishes increases the blood concentration, it is easy to feel thirsty after drinking. At this time, drinking water one after another is not good for the liver.

The best way is to eat some fruits, which can not only neutralize the acidity, but also promote the burning of alcohol in the body, thus reducing its toxicity to the liver.

Eating while drinking and supplementing enough carbohydrates can reduce the occurrence of alcoholic fatty liver. Eating some vegetables while drinking can also reduce the burden on the liver. Vinegar mixed with cold dishes and fruits are good choices. They can neutralize alcohol, and the sugar in fruit can accelerate the burning of alcohol in the body. At the same time, supplementing important antioxidants such as vitamin C, vitamin E and trace element selenium can also reduce the toxicity of alcohol to the liver.

Drinking red wine in moderation is a healthy way for French people. But how alcohol dredges blood vessels is still unknown. Recently, researchers at Harvard School of Public Health found that the answer may be related to genes. Some people have special genetic makeup, so moderate drinking has become a good recipe for their health.

Studies have found that people with this genetic makeup who drink one or two glasses of wine a day are 82% less likely to suffer from heart disease than other people who drink the same amount of wine. According to a report published in the New England Journal of Medicine by Harvard researchers, these people's genes can slowly metabolize alcohol. Researchers believe that the longer alcohol stays in their bodies, the better the effect. Alcohol can not only increase the content of beneficial cholesterol in blood, but also prevent thrombosis, thus reducing the chance of heart disease.

Zhang Qun is famous for his love and ability to drink. As we all know, drinking too much wine will damage the liver, but drinking too much wine in Zhang Qun will lead to a long life. Zhang Qun, Zhang Xueliang, Zhang Daqian and Wang Xinhuan organized a "three-in-one meeting", that is, several people took turns to organize the party, and everyone "tied" and took turns to preside over it. Ms. Chen Xiangmei recalled that when she and General Chennault were in Taiwan Province Province, she often attended their "itinerant meetings" in Zhang Qun. Zhang Qun said that some people say that drinking is a kind of enjoyment, while others say that drinking is harmful to health. I think drinking is good for health, but it must meet the following eight conditions:

First, good health. Drinking is really related to personal health. If you have physical problems, you certainly can't and shouldn't drink casually. So when it comes to drinking, you must be healthy and have no obstacles. This is the first condition.

Second, people are better. Drinking with good friends is the best way to arouse enthusiasm. Let's have wine together. It's very casual and nothing polite. You can speak freely and talk about everything.

Third, the food is better. No matter where the food is, it must be to the taste.

Fourth, wine is better. No matter in China or abroad, there are all kinds of good wines. You can choose your favorite wine to drink. A drinker who doesn't choose wine is a drinker!

Fifth, time should be calm. If you drink one cup at a time and two cups at a time, you will not only get drunk easily, but also lose interest in drinking. Time is also a condition for drinking. Talk over a drink. There is nothing important for you to do.

Sixth, the light should be soft. We China people seldom drink alcohol in middle age, because the light is too strong to drink. Foreigners turn off the lights and candles when they eat at night. The light is dim and soft, and there is no stimulation at all. They feel comfortable and can drink more wine.

Seventh, it's okay to be drunk. No vomiting, no headache, no noise, no drunkenness, go home and rest, and wake up with nothing.

In addition, there is one condition, which is also the last condition. If you don't object to drinking, if one spouse drinks, the other spouse doesn't drink, or even objects to drinking, you should be careful. Otherwise, if you drink wine, your wife will quarrel with you. What should you do? If both of them like drinking, there will be no problem. If one drinks and the other doesn't object, it can be safe. This is my experience after drinking for most of my life.

Besides, it is also important to tell jokes while drinking and eating vegetables. It depends. This is an art, why tell jokes? If everyone likes drinking, there will be no chance to tell you jokes. How can this table live without jokes without drinking? However, if you see someone drinking too much and want to ease the drinking situation and tell jokes, you can move the drinking target away so as not to get out of control, which is also a secret of drinking.

Zhang Qun said that before drinking, we should first "sift the wine", which is what southerners call warm wine and hot wine. Why sift the wine? It turns out that China rarely uses distillation to brew shochu, but mostly uses fermentation to brew pressed wine. Because the distiller's grains of this wine are mixed with white spirit, it needs to be filtered with a sieve before heating. In this whole process, screening takes a long time, so it is collectively called screening wine. Later, sake was filtered out and stored first, so it was not necessary to sift when eating, but the heating process could not be omitted. The purpose and significance of screening wine has been clearly explained in a dream of red mansions: "wine is the hottest, eaten while it is hot and spreads quickly;" If it is cold, it will condense in it and be warmed with the five internal organs. Won't it hurt? "

It is also very beneficial to screen wine by using modern food science analysis. Besides ethanol (that is, alcohol), methanol and acetaldehyde are also harmful to human body. However, their boiling point is very low. When heated to 20-30 degrees Celsius, they begin to volatilize into gas and float into the atmosphere, reducing the harm to human body.

Zhang Qun thinks that drinking should be moderate and try not to get drunk. If you are drunk, don't sober up with strong tea, but eat some refreshing side dishes. According to Zhang Qun's introduction, I have compiled the following hangover tips:

1. Cut the Chinese cabbage into filaments, add proper amount of vinegar and sugar, and serve cold. Use radish and fresh lotus root.

2. Mash raw radish or celery and juice, add appropriate amount of brown sugar and take it several times.

3. Use 50 ml of aged vinegar, 25 grams of brown sugar, 3 slices of ginger, and add appropriate amount of water to take it. It is also possible to take raw vinegar alone, but the amount is slightly larger.

4, 200 grams of mung beans, 25 grams of licorice, boiled, even beans with soup to eat.

5. Take green olives raw or make tea to drink.

6. 2 eggs, take the egg white and swallow it raw. You can also drink thick rice soup.