What does a cold, cold and cough do?

The weather began to turn cold, and the number of patients with colds, colds and coughs began to increase. It is a three-point poison, and the diet therapy for colds and coughs is the most effective. Do you know that?/You know what? The following is the relevant content I collected for you.

Exogenous cough can be divided into cold, wind and heat.

Traditional Chinese medicine believes that cough is generally related to lung, spleen and kidney, and the cause of cough may be exogenous or internal injury. When the body can't adapt to the external climate change, exogenous cough will appear, which can be divided into wind-cold cough and wind-heat cough.

Cough due to wind-cold is mainly manifested as headache, stuffy nose, runny nose, initial cough, itchy throat, thin and white sputum, red tongue and thin and white tongue coating. Treatment should be pungent, warm and cold-dispelling, relieving cough and resolving phlegm. You can take Chinese patent medicines, such as Xiaokechuan, Jijieningsou Pill, Banxialu and Tongxuanlifei Pill. The following are dietotherapy methods for colds, colds and coughs.

1, boiled ginger with cola

Ginger 1 tablet, appropriate amount of cola, and take it after boiling. Ginger with cola has certain functions of dispelling cold, relieving cough and refreshing, which can help to treat colds and relieve cough to some extent. Cooking ginger with cola not only has a positive effect on colds, but also helps to warm the stomach and relieve pain, promote gastrointestinal peristalsis and accelerate the blood circulation of the body.

2. Radish and chopped green onion soup

1 radish, 6 shallots, 15g ginger. First, boil the radish in three bowls of water, then add onion and ginger to cook a bowl of soup. Take it once with slag. Dispelling lung, relieving exterior syndrome, resolving phlegm and relieving cough; Treat cough due to wind-cold, excessive phlegm, chills, fatigue and soreness.

Step 3 bake oranges

Bake the orange directly with low fire and turn it constantly until the orange peel turns black and hot air comes out of the orange. Let it cool for a while, peel off the orange peel and let the patient eat warm orange petals. Big oranges can be eaten several times, and small gonggan can be eaten once, 2 ~ 3 times a day. This method does have a certain effect on resolving phlegm and relieving cough. Compared with drug therapy, it tastes better and has more nutritional value. But it is best to eat it with orange peel, because its effect is mainly concentrated in orange peel. Moreover, oranges contain a lot of vitamin C, which can promote the improvement of patients' resistance, so people who have a cold and cough may wish to try it.

4.perilla tea

Prepare perilla leaf16g, and appropriate amount of brown sugar. Knead dried perilla leaves into coarse powder, brew it with boiling water, add sugar, and drink it often without tea. Perilla leaves are pungent, warm in nature, enter the spleen and lung meridians, and have the function of dispelling cold and promoting qi circulation, which is suitable for the early stage of cold.

5, scallion porridge

50 grams of rice, 5 slices of ginger, 5 slices of onion, 5 ml of rice vinegar, add appropriate amount of water to make porridge, and eat it while it is hot. It has the effect of dispelling cold and reducing fever, and can play a certain role in treating wind-cold common cold.

Step 6 steam garlic water

Take 2-3 cloves of garlic, mash them, put them in a bowl, add half a bowl of water, add a crystal sugar, cover the bowl and steam in a pot. After the fire boils, steam it on low heat 15 minutes. Give the child garlic water, garlic can be eaten without it. Usually 2-3 times a day, once and a half bowls. Garlic is warm, enters the spleen and stomach, and has a good effect on treating cold and cough due to kidney deficiency.

Recommend 16 dietotherapy methods for colds, wind chill and cough.

7. Walnut and ginger drinks

Prepare 5 grams of walnut kernel, 25 grams of onion, 25 grams of ginger, and 0/5 grams of black tea/kloc. Mashing the above medicines, putting them into a casserole filled with black tea, decocting with water, removing residues to get juice, covering with warm clothes, and staying in bed until sweating. Can be used for treating fever, aversion to cold, headache, etc.

8. Steamed prickly ash and rock sugar pears

Pears 1 piece, washed, cut horizontally and hollowed out the core in the middle, add 20 prickly ash and 2 crystal sugar, then put the pears in a bowl and steam on the pot for about half an hour. A pear can be eaten twice. Steamed prickly ash and rock sugar pears have a very obvious effect on treating cold and cough.

Cough caused by wind-cold and cold is mostly cold cough. Once a cold cough is formed, it is more troublesome than a wind-heat cold. Therefore, special attention should be paid to colds and coughs. Next, there is a prescription that has a good effect on cold and cough.

9, brown sugar ginger jujube soup

30g of brown sugar, fresh ginger 15g, and 30g of red dates. Fry in three bowls of water until half cooked, and take it suddenly. After eating, it will be fine to sweat a little. Dispel wind and cold; Treat colds and coughs.

10, Douchi Perilla porridge

Using perilla leaf 10g, japonica rice 50g, ginger 3 pieces and jujube 3 pieces; First, cook porridge with japonica rice. After the porridge is cooked, add perilla leaves, ginger and jujube and take it while it is hot. Onion, ginger, perilla and lobster sauce porridge have the effect of sweating and relieving exterior symptoms, so this folk prescription is mainly effective for patients with wind-cold cold and has the best effect on mild colds and initial colds.

1 1, mustard ginger soup

Fresh mustard 80g, fresh ginger 10g, a little salt. Wash mustard, cut into small pieces, slice ginger, add four bowls of water and stir-fry to two bowls, and season with salt. Take it twice a day for 3 days. Dispelling lung and relieving cough, expelling wind and dispelling cold. Treat cough due to wind-cold, accompanied by headache, stuffy nose and sore limbs.

12, coriander soup

Coriander 30g, maltose 30g, rice 100g. Wash the rice first, add water to the soup, take three spoonfuls of rice soup, add radish and maltose and stir, then steam for 10 minute, take it once while it is hot, and pay attention to avoid cold; Sweating and relieving exterior syndrome, treating cough caused by cold.

13, scrambled eggs with ginger oil

Put a teaspoon of sesame oil in a wok, heat the oil, add Jiang Mo, soak in the oil for a while, then add 1 egg and stir well. When children cough due to cold and physical weakness, let them eat it while it is hot before going to bed every night for a few days, and you will get obvious results.

14, white radish and honey beverage

1 radish, honey 30g, white pepper 5g and ephedra 2g. Wash and slice the radish, put it in a bowl, and pour in honey, white pepper, ephedra, etc. Steam for half an hour, take it while it is hot, and it will be good to see sweating in bed; Sweating, dispelling cold, relieving cough and resolving phlegm, and treating cold cough.

15, ginger and radish beverage

Take 500g of fresh and clean white radish, 30g of ginger and 30g of honey. Peel radish and ginger, chop them, put them into a juicer to juice, and then add honey to drink. Ginger radish drink is especially suitable for dry throat, cough and hoarseness caused by cold and cold in winter. If the patient has a cold and cough, you can try it, as can teachers, hosts, salesmen and other people who talk a lot.

Recommend 16 dietotherapy methods for colds, wind chill and cough.

16, corn silk and orange peel

Corn silk and orange peel are suitable. Decoct with water twice a day; Cough-relieving and phlegm-resolving, treating cough due to wind-cold and excessive phlegm.