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How to do five-month pregnancy contractions?
How to do uterine contraction after five months of pregnancy? 1, thought transfer in pain
Every expectant mother has to undergo contractions. Contraction feels uncomfortable, and everyone will feel pain. At the beginning of contractions, each contraction time is shorter and the contraction interval is longer. Then, the contraction time will be longer and longer, the interval will be shorter and shorter, and the pain will become more and more intense. This pain will last for a long time. At this time, it's no use telling jokes to his wife because she can't laugh at all.
Prepare homework: If a husband wants to know what a pregnant woman wants people around him to do most when she is in pain, she might as well ask his mother and his wife's mother. Their personal feelings will certainly inspire you.
2. Relax your wife's body
It is normal for a wife to have abdominal muscle tension during contractions. At this time, other parts of the body should be relaxed as much as possible, which requires the help of the husband. Intermittent contractions last for 8- 10 hours. At the beginning of contractions, the wife doesn't need to be hospitalized, and the environment at home can make her feel better. When she is sitting or lying down, her body needs some support, such as a pillow and a backrest. A husband should ensure that his wife's elbows, legs, lower back and neck are supported, and check that all parts of her body are completely relaxed. The wife may not care about these things, or even bother to talk, so the husband should take the initiative to help. When you get to the hospital, the husband should always care about whether his wife is comfortable lying (sitting).
If the wife is nervous because of pain, the husband can let her take a deep breath and remind her of some important points to keep relaxed. A husband can also massage his wife to relieve her nervous and uncomfortable reaction during childbirth.
Causes of frequent uterine contraction 1. Fall-when the abdomen is accidentally hit, it will not only oppress the fetus in the uterus, but also reduce the blood supply in the uterus due to pain and shock. Severe impact may even lead to early placental abruption, endangering the lives of mother and fetus.
2. Lifting heavy objects-When lifting heavy objects or carrying things, it will exert force on the waist and lower abdomen, causing abdominal compression and uterine congestion, so there is a risk of miscarriage and premature delivery. If necessary, such as holding a child, it is best to squat down and bend over, hold the child or object tightly, then stand up and raise your waist.
3. Common causes-intrauterine infection or extrauterine infection, such as urinary tract infection and vaginitis. Abnormal placenta, abnormal uterus or oversized uterus, such as multiple pregnancy and hydatidiform mole.
4. Tension and fatigue ── Clinical observation shows that pregnant women are more prone to frequent contractions if they are in an environment of excessive tension and fatigue for a long time.
5. Bend your body or take a posture of pressing your abdomen-many expectant mothers will bend unconsciously because their center of gravity leans forward during pregnancy, but this posture will easily lead to pelvic collapse and the fetal position cannot be maintained in the correct fetal position. In addition, bending over will increase the burden on the body and cause back and lumbar pain.
6. Have the same sex life as when you are not pregnant-although you can maintain your sex life during pregnancy, intense sexual intercourse and ejaculation can easily cause uterine contraction, and the posture of men and women will also oppress the fetus in the abdomen. In addition, the first three months and the last month of pregnancy are sensitive periods for embryo implantation development and labor, so it is best to control or avoid sexual life.
Wonderful recommendation:
Human chorionic gonadotropin
maternity leave
Normal range of blood pressure
Down syndrome screening
Amniotic fluid index
Placental maturity
maternity insurance
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