What is bitter vegetable?

Presumably, everyone has heard of a dish called Bitter Vegetable, and the name Bitter Vegetable is just as its name implies. It is a bitter dish, so some people will ask, since it is bitter, why do so many people choose bitter vegetables? This is because if you want something, you have to lose something. Bitter vegetables have many nutritional values, which can help supplement human health. In daily life, we will find some patients with anemia or some patients with poor health. Cancer patients often dig vegetables or buy bitter vegetables for prevention. So today, I'll take you to know bitter vegetables.

1. Chicory is a compositae plant, and its stem is not very high, so its leaves usually grow on the ground. So some people should not only pay attention to holding tools, but also bend over and look for them very carefully when being sarcastic. Sonchus oleraceus is a perennial herb, which generally likes high temperature areas in central and southern China, but it is produced in large quantities in China. Guangdong, Hainan Island, etc. Chicory is a kind of Chinese herbal medicine, which can be used not only for dietotherapy, but also for Chinese medicine. In China, sowthistle has been used in traditional Chinese medicine since ancient times, such as taking the root of sowthistle to help Chinese medicine clear away heat and toxic materials. Some appendicitis patients can also achieve the purpose of treatment through this prescription.

2. Bitter vegetables are also rich in nutritional value. For example, bitter vegetables are rich in vitamin B, calcium, iron, zinc, phosphorus and other substances, so some children eat bitter vegetables more, which is also very helpful for long bones and teeth. Moreover, Houthi armed forces also contain a lot of carotene, which can help consumers protect their eyes.

After choosing the above introduction to bitter vegetables, do you already have a deep understanding of bitter vegetables? Then I also want to remind everyone here that when taking medicine or eating, you should prescribe the right medicine and never go hungry.

Further reading: What is bitter vegetable?