Laugh often. What should I use instead?

1, smiley face paste: In the work or study environment, you can paste a smiley face on the desktop, computer screen or other common locations to remind yourself to keep a happy mood.

2. Happy photo wall: Make a photo wall dedicated to happy event, post photos of yourself smiling brilliantly and having fun with friends and family, which will bring you a good mood every time you see it.

3. Favorite doll or pillow: Choose a doll or pillow you like and put it on the bedside or workbench. Whenever you see it, it will make you feel comforted and happy.

4. Flowers or potted plants: put a bunch of flowers or a pot of green plants at home or in the workplace. The color and vitality of the plants can bring people a happy mood.

5, joke book or mood notebook: buy a joke book or make a mood notebook, which can record some humorous paragraphs or happy moments, and look at these contents when you need to boost your mood.