What should I do if I don’t dare to joke?

My initial guess is that you have a relatively low self-esteem.

Have no confidence in myself. You may not talk much at ordinary times.

Joking mainly depends on the time, place and atmosphere. When this condition first liberates your mind, you can only rely on your observation. Later, it will be as easy to perceive as the air.

The reason why good friends are good friends is that they are considerate and will help you, rather than just laughing and having fun every day. Without fun, they are nothing.

Based on the above conditions, I suggest:

You first read books or jokes, listen to cross talk, feel some humorous situations, and then ask yourself what makes you laugh. laugh? Then try talking about it among your friends. The joke doesn’t have to be a whole article or a joke, it can also be an interesting thing you see in your daily life. Don’t be afraid that you can’t describe it clearly. Things always have to have a beginning. If a person who doesn't usually make many jokes suddenly starts telling jokes, it will definitely feel strange to others. They may say some words that you cannot accept, and their expressions may make you feel uncomfortable. It's comfortable, but if you shrink back, there will be nothing left. Even if there is a problem with your expression, as long as it is not an overly sensitive topic (that is, a topic that your friends care about very much: such as family, love, work, etc.), you need to know more about it. , I also made a mistake before. I joked with my friends about his mother. Afterwards, another classmate told me that his mother had passed away when I was in high school... Although he didn't express anything, this matter was in my heart. I have always been worried about it.) As long as it is not an overly sensitive topic, they will usually understand it. If there is any misunderstanding, you can get out of it completely. Your idea is to hope that they can understand and to make them better. to help you.

Change does not happen overnight. Change brings a little helplessness and pain. In the end, it all depends on whether you can defeat yourself