The furthest distance in the world ~ health is "1", but you are chasing ""

I once read an article in which a reporter interviewed Li Ka-shing, a billionaire. The reporter respected him very much and said that he admired him very much. When he left, Li Ka-shing said that he also admired journalists, and he was willing to exchange half of his assets for his youth. Although this is a joke, it tells us the importance of youth and health!

yes! It is a glory for people to have wealth. Money can buy anything they want, but it can't buy health.

"1" stands for health; "" stands for power, status, reputation, money ... Only when you have "1", the more "" behind it, the better, representing your wealth. But when your "1" doesn't exist, no matter how many "" s there are, it's useless because you have nothing.

Life is like a dream. Never say that you have money, because without "1", no amount of "" is as small as dust. You can have everything only if you have health, and all wealth without health is futile and pale.

Liu Luanxiong, a Hong Kong billionaire, is a man of the hour in the business world. In 215, he ranked sixth in the Forbes list of Hong Kong's richest people with a value of $1.9 billion, but although he has tens of billions of assets, he can only live in a wheelchair now. The disease didn't let him go because he was a rich man. Even if he was worth tens of billions, it would be hard to get back to health!

There are countless examples, such as: Fu Biao had money, spent a lot of money to change his liver twice, and finally left; Wang Junyao has money, right? 3.5 billion yuan has not been exchanged for an inch of healthy intestines; Anita Mui was rich, right? She was finally taken away by cervical cancer.

everyone is equal in the face of diseases, and no matter how rich or poor, high or low, they don't cherish health, they can't resist the troubles of diseases. When one loses health, wealth is nothing at all. No amount of money is a mirror in the water. If you can exchange money for health, no one, whether rich or ordinary, will be unwilling, but is it possible?

As the saying goes, "People are sick from the mouth", this wise saying profoundly reveals the close relationship between eating and drinking and human health. Medical experts believe that many human diseases are closely related to eating habits in addition to natural disasters and man-made disasters. Born in food, sick in food, and dead in food. Unreasonable and unscientific diet for a long time will not only cause many intractable diseases such as hypertension, cancer, obesity, heart disease, but also increase their pain, affect their work and study, and shorten their life span < P > The occurrence of major diseases is not only a single factor, but also the result of multiple factors. Five elements of health: adequate sleep, balanced diet, happy mood, enough water and proper exercise.

People often devote a lot of energy and time to their work, and have no time to relax, exercise and pay attention to their health. They often put themselves in an overloaded work, indulging in the pursuit of fame and fortune and losing their health. Such a sacrifice is too great, and it seems to put the cart before the horse.

People often know that staying up late is harmful to their health, but they can't leave their mahjong, which is inseparable from the wonderful story in their eyes.

People often know that 7% of their bodies are healthy.

People often know that health is the capital of revolution, but they often let health run away from home.

People often know that health is "1" and the "" behind it is meaningful, but they often ignore health and pursue wealth. Fame and fortune

Four years ago, at that time, I was in a busy state every day, with work behind me, clothing store business in front of me and my daughter who needed care.

when the business in the store is bad, I feel worried and in a bad mood all day. When business is good, I am too busy to eat, and my daughter's three meals a day are also solved by giving money. I seldom cook a rich meal for my daughter by myself. What's a nutritional balance? I have no idea at all in my mind.

after a hard day's work, I still won't let myself have a rest when I get home. After arranging for her daughter to go to bed, she will nest on the sofa to catch up with the drama, often staying up all night. Silly think: as long as you lie down, you rest.

Sometimes I can give myself a good rest, but I give time to bars, midnight snacks, hot dramas and cranky thoughts.

as time goes on, I find that my immunity is getting worse and worse, and I always catch a cold. Pharyngitis also comes to visit me frequently.

Cough, cough, cough, and uncomfortable days have tortured me to lose my former glory. * * * occasions often can't help a burst of crazy cough! Other people's strange eyes rained down on me, and I was blushing with a cough. I just covered my mouth with a paper towel and tried to hold back the sound that I was about to cough up.

what a pain! What a pain! How embarrassing!

In those years, this kind of experience will come to me almost several times a year, and I will stay for a month or even longer. Every time I come, I will take all kinds of medicines, injections, infusions and remedies. In short, it is a painful experience.

now four years have passed, and not only do I seldom catch a cold, but even my two daughters seldom get sick. That nasty pharyngitis hasn't visited me for years.

Because I have gradually realized the importance of health, I have also seen too many deaths around me. It's no use knowing how many "s" there are after losing the big "1" of health! I eat on time, insist on taking concentrated nutrients, go to bed early and get up early, exercise every day, don't get angry easily, always keep a happy and calm mood, and learn health knowledge in the right health field to protect the health of my family. < P > Although health often goes out without saying hello, you just need to pay attention to it and care for it. He will come back by himself one day.

If life could be given over, would those who lost their health or were killed by diseases become more concerned about life and health?

The furthest distance in the world: health is "1", but you are chasing "". Health is the most precious, and do it and cherish it!