What is it that you always take other people's jokes seriously?

Psychologically speaking, it is called weak psychological endurance and lack of self-confidence. In fact, in the words of ordinary people, it is narrow-minded.

The main reason for this phenomenon is that I care too much about others' evaluation of myself and am afraid that others will not recognize me.

To overcome this phenomenon, we should do the following:

1, don't care too much about other people's eyes, just do your own thing and do your best with a clear conscience. As for what others say, it doesn't matter, as long as you live high.

2. Read more books to enrich yourself, communicate with others, increase social practice, improve your ability and cultivate self-confidence.

Go out more and get to know the outside world. Contact more beautiful things, and you will find that your mind will be broadened.

The world is too fake, and you are too serious.

You haven't done this before, which means you must have changed. This may help you to think about what caused these changes.

In addition, don't always think the worst, tell yourself "I am a normal person" and treat what is happening around you with a positive attitude.

As for joking, I also try to joke with others and watch jokes and things like that, so that others will feel less impulsive when joking.

If you are already angry, avoid this topic. If you can't control it, just avoid it for a while, calm down, think about something else, and think about the good side of your friends.

Take your time, don't worry.