Colic, what should mother pay attention to in diet?

Breastfeeding mothers should pay attention to eating less gas-producing food.

Breast-feeding mothers should stop eating onions, cabbage, cauliflower, radish, beans and spicy food and drink less coffee to curb gas production from the source. Similarly, if you are a baby who drinks formula milk, you should pay attention to choosing milk powder suitable for your baby, or formula milk with low allergens, and choose a bottle that can make your baby swallow bubbles as little as possible.

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Methods of relieving colic

1, make the baby comfortable and warm.

When the baby is crying, you can wrap the baby warmly and comfortably with a bath towel. You can put him in a cradle or stroller and shake him. You can hold the baby on your knees with a front and back baby backpack.

Step 2 use massage

Massage the back, apply volatile substances such as mint on the baby's stomach, which can promote intestinal exhaust, or give laxatives to officialdom, sometimes it will be effective.

3. Help your baby defecate

Help the baby to defecate and exhaust smoothly, and let the baby calm down as soon as possible. When helping the baby to defecate, let the baby lie on his back, bend his legs with one hand and gently press his abdomen, and massage his left abdomen clockwise with the other hand to help the baby defecate.

4. Shake the child gently or let him play on his stomach.

Putting the baby face down on the leg and gently shaking it can also play a certain calming role. Babies usually face down in the womb. Usually, when the mother is active, the baby in the womb will feel a gentle shaking, similar to the feeling of this action.

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