Is there any harm in not eating pasta?

Pasta is a common food at ordinary times, and its main ingredients are wheat and starch. Because it is rich in protein and vitamins, users in the north always eat pasta as a staple food, thinking that regular eating can make them healthier and even nourish their hearts.

Extended data:

Precautions for users to eat noodles:

1. Noodles are ideal food for menopausal women, diabetics and cardiovascular patients, and are also suitable for mental workers and friends who lose weight.

2, suffering from severe liver disease, kidney disease, gout, peptic ulcer, arteriosclerosis, low iodine is not edible.

3. Every 1 50g of cooked noodles contains fat1g, 7 g of protein and 40g of carbohydrates. Calories 180kcal, fat is not much, but it can give people a feeling of fullness. Therefore, there is no risk of getting fat by eating noodles in moderation every day.

When cooking starchy food, the starch on the surface will be scattered into the soup. When heated to 100℃, starch particles will be decomposed into dextrin, which can help digest food. The noodle soup also contains digestive enzymes, which will not be destroyed during cooking and can help digest food.

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