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What should my husband do if he has a bad temper? What if my husband is always angry?
What should my husband do if he has a bad temper?
1, find out why he lost his temper.
First of all, we must understand why the husband loses his temper. Knowing the root cause, we can communicate with him, listen to his feelings and express our feelings. As long as the husband is aware of his emotions, he will definitely care about your words and restrain himself.
Don't argue with it.
The husband lost his temper, probably because he was too angry and unhappy at work. So when your husband loses his temper, you must never add fuel to the fire and quarrel with him. Otherwise, it will only arouse contradictions and cause an unmanageable mess. If the husband loses his temper, there are many reasons. I hope you can comfort him and understand him.
3. Remember to listen more
Listening is the best way to relieve a husband's temper. Another great advantage of listening carefully is that you can clearly understand the source of each other's anger and the best way to comfort and understand each other. Listen carefully to each other, and men will think that you were really paying attention to each other's emotions. This aspect will also make it converge. If you know your husband's personality and belong to the kind of person who will slowly adjust his mood when he is alone, it is better to ignore him and let him relieve his unhappy mood alone, and then talk to him when he has adjusted himself.
When the other person loses his temper, you should be calm.
The most important thing to get along with a man with a big temper is to keep calm at all times. People who lose their temper are irrational and may break things. At this time, you must keep calm and don't get angry with each other. Don't think this can shock men. Men don't buy it The advantage of a woman is that she is soft and firm. Giving her sweetness with your gentle words will make her feel much more comfortable! Usually communicate with your husband more and tell him that you don't like the way he loses his temper. Say these words gently. Generally speaking, men are more likely to accept gentle words.
Usually, the tone of speech is gentle and euphemistic.
When talking to a bad-tempered husband, you should slow down and be calm. Let the other person feel that you are friendly to them. Speaking politely will make him feel much more comfortable, as smart women do! Consciously let her husband watch some film and television works, all about how her husband treats his wife, and let him learn from the people in the play to restrain and improve his temper. If it is a family with children, the wife can tell her husband that everything you do will be seen by the children and will be harmful to them. As long as he is a responsible father, he will learn to change.
My husband is always angry. What should I do?
1. Observe what he is particularly angry about and find out the reason for his bad temper. A wife should patiently analyze and observe carefully to see what she is always angry about and when. See if he has been uncomfortable or unhappy recently. Some may be unhappy at work or career, resulting in depression and excitability. Some may be caused by physical changes or some diseases. Talking to my husband when he is in a good mood can usually lead to a preliminary conclusion.
If he is unwell and grumpy, take him to the hospital for a comprehensive physical examination. After the conclusion of the physical examination comes out, we will carry out targeted treatment and prescribe the right medicine. If it is a bad temper caused by physical discomfort, it will be fine when the condition is relieved. Therefore, a wife should care and understand her husband, take care of his emotions, speak softly and avoid shouting. Say some sweet words before going to bed to calm her husband's fidgety heart. Pay attention to persuade her husband to take medicine on time, rest on time, and don't be too tired at work.
3. Consult a psychologist to rule out mental illness. Sometimes, in addition to work problems, I can't eat well and sleep well. This will lead to physical and psychological changes in the long run. If you are in poor health after several courses of treatment, you should see a psychologist. Find out the root of the disease through psychological tests, and consult and treat according to the advice of psychologists until they guide rehabilitation. During this period, at home, the wife should also pay attention to helping her husband adjust his mentality. Put down the boring work for a while, watch some relaxing movies and relax.
When talking to him, pay attention to the method and don't stimulate him. If you have a bad temper, you should pay attention, learn to be patient, and don't touch his tolerance bottom line. Try to be patient with small things and have a bottom line in principle. When he is in a good mood, you should educate him and let him learn to put himself in your shoes. People with bad temper are difficult to get along with. It was a sunny day, and suddenly it was overcast, and before you know it, it thundered and rained. It's terrible. However, if the couple want to live together, they must be tolerant and patient.
Let him take part in physical exercise to relieve his impatience. Mobilize husbands to practice Qigong and Taiji. Through luck, guide breathing movement, get through the whole body acupuncture points, improve blood circulation, relax bones and muscles, and move joints. Repeated practice can change the breathing rhythm, improve the body's blood supply system and digestive system, and help improve sleep quality and physical fitness. After long-term exercise, you will change your impatience. Take a walk for a mile after supper. After dinner, the wife can walk and talk with her husband, which can also cheer him up and make him less angry.
6. Cultivate your husband's hobbies, such as fishing, playing chess or practicing calligraphy. Fishing calligraphy and chess can cultivate patience, exercise, improve intelligence and cultivate sentiment. On a sunny day, some friends go fishing at the seaside, enjoy the beauty of nature, breathe fresh air and wait for the fish to bite. What a beautiful enjoyment! Don't have fun playing chess with your old friends. As the saying goes, diamond cut diamond doesn't want to leave, because every friend has a thousand glasses of wine. Even for a person, practicing writing at home can cultivate good temperament and improve cultural literacy.
7. Pay attention to eating less irritating dishes in the diet. Eat more fresh fruits and less irritating food that is not easy to digest. Don't eat too much for dinner. Diet is easy to digest and sleep quality can be improved. Wife usually makes a little more cool and detoxifying soup, scientifically matches diet and balances nutrition, which is helpful to treat physical fatigue or inner anxiety. Don't eat fruit on an empty stomach. It is better to recommend yourself to eat two meals. Drink plenty of water to promote human metabolism and blood circulation.
8. Take a hot bath before going to bed to improve the quality of sleep. Lack of sleep seriously affects mental health. I feel sleepy when I go to work or go home from work during the day. When you encounter troubles, you will be impatient and easily lose your temper. Therefore, the wife should urge her husband to take a hot bath or iron his feet before going to bed. It is easier to fall asleep. In addition, the husband has a bad temper, so he should be advised to smoke less and drink less, and it is best to quit smoking and drinking. As long as all aspects are considered comprehensively and every effort is made to change the husband's lifestyle, bad temper can be improved.
What should my husband do if he has a bad temper?
1, pay attention to the change.
In fact, each of us didn't care too much about ourselves when we saw others change. When my husband has a bad temper, can we have a good temper? Maybe you are just not as bad as your husband, but there are still changes. A wife must be aware of her change.
2. Start with self-change.
If you want to change your husband's temper, your wife might as well start from herself. Don't feel wronged, don't think that I have to restrain my temperament in order to change you. In fact, husband and wife are one. If you change, the other person will follow in your footsteps.
3, less nagging husband
There are too many trivial things in married life, and my husband works very hard. When I got home, I heard my wife nagging a lot, so I couldn't be upset. I don't care. It's okay. Maybe I'm upset and want to throw something. So you'd better stop nagging
4. Have your own things to do.
Many women become full-time wives after having children. But even if the material conditions are good, women should have their own things to do. Although it's not a big undertaking, it won't make you pursue something spiritually, and people will also look confident and be appreciated by their husbands.
5. Leave your husband for a while.
If there is an opportunity to let you go on a business trip, or accompany your children to other places to accompany you. You can take this opportunity to leave your husband for a while. A short separation may calm the husband down and change his temper.
6. Ask yourself what kind of life you want.
When many methods have been tried, honey, you still can't change your temper. This time it depends on whether you are loyal to your heart. Do you want to leave by yourself, or do you have all kinds of concerns and endure? Either way, as long as it is the life you really want in your heart.
Comfort method for wife's bad mood
1. When your wife is in a bad mood, you should first find out the reason why your wife is unhappy. If your wife is angry and you are afraid to ask, you can wait until her mood calms down before you know why. On the bright side, if your wife is right, you should speak harder. If your wife didn't order it, you can comfort her first and then enlighten her slowly!
2. You can walk around tirelessly in front of your wife, even if she is tired of scolding you, you can say wow, it turns out that my wife can swear so freely (she scolds you, you may stop and keep silent, and when she is better, she will feel ashamed. After all, it's not your fault. She will give you a look and naturally talk to you first. At this time, you can say that your wife is tired and eat first.
You can tell jokes. Of course, jokes are related to you or people you know. You can tell her what she doesn't know, and you can tell her your childhood. If you think some jokes are powerful enough, you can tell her directly!
You can buy something thoughtful (new) when you go home and give her some fresh elements to let her know that my husband is still a very emotional person and not stupid!
5. Isn't it popular to use computers to make MV now? You can surprise her when you are ready! Record all the details of your acquaintance and meeting. You can find some photos that she has forgotten and let her know how considerate you are. You can also ask your mother-in-law interesting stories about your wife when she was a child, so that you can not only care about her now, but also care about her when she was a child, so that you can know your wife more comprehensively!
You can keep a diary, but don't let her know. When you find that she is in a bad mood, you can deliberately put the diary in a place where she can see it but think it can be hidden (of course, I don't have to say what is written in the diary)!
7. You can make fun of yourself. You can wear nondescript clothes to play different roles. You can wear skirts, windbreakers and other wife's clothes. Anyway, you have to let go to please your wife at home.
8. change yourself Don't let your wife think that you are still so stuffy and have no sense of humor. When you speak, you can say some popular online words, or what TV series, movies and classic quotations you have!
9. Occasionally buy food and cook with the children to pick up the children, let her worry and give her a holiday.
10, to be filial to both parents, you can ask to visit your parents from time to time. You can say humorously, honey, I think I am an old mountain. Why don't we go and see that I have a duck in my left hand and a chicken in my right?
1 1. Now life is fast and stressful. If you travel properly, you can go together. If you have children, you can leave them at your parents' home.
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