The process of skipping rope in writing school

1. There must be some steps about learning to skip rope in the composition encyclopedia [third-grade composition learning to skip rope] Third-grade composition learning to skip rope Whenever there is a break, many students will skip rope on the playground. They danced so fast and so much that I was envious and anxious. Learn to jump rope in the third grade composition.

You may not believe it, but I can't jump rope yet! In fact, I've always wanted to learn, but I'm in grade three, and I'm afraid my clumsy appearance will make my classmates laugh at me. So I never have the courage to learn to jump rope in front of my classmates.

T7M China Children's Resource Network My table tennis coach knows that I can't jump rope, so I will learn to jump rope. I have no choice but to bite the bullet and learn.

When I first started jumping, the rope I shook was always caught by my feet. Either my hands are fast or my feet jump fast, and they are always out of alignment. It wasn't long before I was flustered, sweaty and a little discouraged.

Watching others dance as lightly as swallows, but I am clumsy as a bear, and I really don't want to learn any more. The coach seemed to see through my mind and came over to encourage me and said, "Don't worry, take your time."

Then, he cut the rope from the middle, let me practice swinging in the air first, and then slowly practice my feet with the rhythm of shaking hands ... gradually, I got a little feeling. Later, when I could jump seven or eight times in one breath, I felt indescribable joy in my heart. T7M China Children's Resource Network After practicing these days, I have made some progress.

By learning to jump rope, I understand: "No matter what you do, you must persevere and don't bow your head in front of difficulties." T7M China Children Resources Online One Sunday, my cousin and I went downstairs to Little Square to play skipping.

Cousin is a master of skipping rope, and a green skipping rope is tossed up and down by her. The soles of her feet are like two springs, jumping up and down quickly, jumping up and down … as light as a smart deer.

Cousin jumps faster and faster, changing patterns, jumping on two legs, jumping on one leg, jumping forward and jumping backward ... I envy my cousin's skipping skills. Determined to learn to jump rope.

I picked up the skipping rope and jumped up like a scholar's cousin, but it seemed to be against me, either tripping my feet or winding my legs. I'm sweating with anxiety.

Began to complain in my heart about this disobedient skipping rope. Seeing my embarrassment, my cousin smiled and said to me, "Don't worry, I'll teach you."

After that, my cousin began to show me the essentials of skipping rope. I wound the rope around according to my cousin's instructions. I jumped up quickly when the rope was about to touch my foot. I skipped it. I am so happy that I want to skip the second and third ... under the guidance of my cousin, I practice over and over again. Finally, the rope is used freely in my hands, and my heart is full of joy.

Although the process of learning to jump rope is a bit hard, it is still very happy to master a skill. Through this incident, I understand a truth: no matter what I do, as long as I find the right method and stick to it, I will certainly succeed.

2. There must be steps in learning the composition encyclopedia of skipping rope [third-grade composition learning skipping rope] Third-grade composition learning skipping rope Whenever there is a break, many students will skip rope on the playground. They danced so fast and so much that I was envious and anxious. Learn to jump rope in the third grade composition. You may not believe it, but I can't jump rope yet! In fact, I've always wanted to learn, but I'm in grade three, and I'm afraid my clumsy appearance will make my classmates laugh at me. So I never have the courage to learn to jump rope in front of my classmates. T7M China Children Resources Network

After my table tennis coach knew that I couldn't jump rope, I had to learn to jump rope. I have no choice but to bite the bullet and learn. When I first started jumping, the rope I shook was always caught by my feet. Either my hands are fast or my feet jump fast, and they are always out of alignment. It wasn't long before I was flustered, sweaty and a little discouraged. Watching others dance as lightly as swallows, but I am clumsy as a bear, and I really don't want to learn any more. The coach seemed to see through my mind and came over to encourage me and said, "Don't worry, take your time." Then, he cut the rope from the middle, let me practice swinging in the air first, and then slowly practice my feet with the rhythm of shaking hands ... gradually, I got a little feeling. Later, when I could jump seven or eight times in one breath, I felt indescribable joy in my heart. T7M China Children Resources Network

After practicing these days, I have made some progress. By learning to jump rope, I understand: "No matter what you do, you must persevere and don't bow your head in front of difficulties." T7M China Children Resources Network

Last Sunday, my cousin and I went downstairs to Little Square to play skipping. Cousin is a master of skipping rope, and a green skipping rope is tossed up and down by her. The soles of her feet are like two springs, jumping up and down quickly, jumping up and down … as light as a smart deer. Cousin jumps faster and faster, changing patterns, jumping on two legs, jumping on one leg, jumping forward and jumping backward ... I envy my cousin's skipping skills. Determined to learn to jump rope.

I picked up the skipping rope and jumped up like a scholar's cousin, but it seemed to be against me, either tripping my feet or winding my legs. I'm sweating with anxiety. Began to complain in my heart about this disobedient skipping rope. Seeing my embarrassment, my cousin smiled and said to me, "Don't worry, I'll teach you." After that, my cousin began to show me the essentials of skipping rope. I wound the rope around according to my cousin's instructions. I jumped up quickly when the rope was about to touch my foot. I am so happy that I want to skip the second and third. ...

Under the guidance of my cousin, I practiced again and again. Finally, the rope is used freely in my hands, and my heart is full of joy.

Although the process of learning to jump rope is a bit hard, it is still very happy to master a skill. Through this incident, I understand a truth: no matter what I do, as long as I find the right method and stick to it, I will certainly succeed.

3. Write a composition about skipping at the beginning of the school year, the whole school launched a special education activity on skipping, requiring all students to actively participate and learn to skip rope. Watching the students dance lightly on the skipping rope, the agile movements are so beautiful that it is really enviable. I thought: If only I could learn to jump rope!

The teacher encouraged me after knowing it: as long as you work hard, you will succeed; The students gave me more help, so Betty Wong taught me hand in hand, starting with a simple single jump. She said the essentials of every movement over and over again, posture straight, abdomen closed, strong jump, tiptoe lightly ... and repeatedly demonstrated. I learn over and over again, and a seemingly simple action can never be done well. My legs are sore and my head is sweating. I insist. I think I can't let the teacher down, let alone make my classmates laugh. I can do it, and I will do it. I encouraged myself and finally mastered the single jump. I can jump several times in a row, not to mention the joy in my heart.

When I first tasted the joy of skipping rope, I set myself a new goal: I must master the basic movements and learn all kinds of fancy jumping methods. On the one hand, I take the initiative to ask my classmates, on the other hand, I observe them carefully, and then I find out the method through repeated practice. I practice at school and at home, and sometimes I can't help dancing on my way to school. In less than two weeks, I learned not only solo jump and long rope jump, but also more than ten kinds of fancy jumps.

Not long ago, in the school skipping competition, I not only bravely signed up for the competition, but also won the second place in two individual events in the senior group. Recently, I was selected by the school to participate in the rope exercise performance of the whole school. Looking back on my experience of learning to jump rope, I understand a truth: believe in yourself, work hard and you will succeed.

4. Write a composition about skipping rope 1. Skipping rope Many students lined up neatly on the playground, ready to jump rope.

The students who participated in skipping rope listened attentively to the gunshots and stood around the audience. The gun of the game rang and the students jumped up quickly.

I see the students in our class are as fast as the shuttle. One student jumped over, followed by another. Zhang Hua, the best dancer, jumped. As soon as she lifted her leg, she slipped on the sand, and the students behind her quickly helped her up and continued dancing.

Zhang Hua's leg was skinned and his face was dripping with sweat, but who can care about that? This is a game! The cheering students counted, clapped their hands and gave a burst of applause: "Good! All right! Come on! Come on! " Students who jump rope are like vigorous swallows and flying butterflies. Judge Wang looked at the stopwatch and the students' game, with a smile on his excited face.

The whole playground is full of joy. 2.165438+1On October 26th, our school held the 8th Skipping Games.

It was a sunny day, and there was not a cloud in the sky. This time, the "veteran" of skipping rope in our class can show his talents, but I can only be a "spectator" if I can't dance well. Unconsciously, the sports meeting began. First, the headmaster announced the start of the sports meeting, and we began to cheer. Although there are many events, the most striking is the 50-meter relay race, which is the strength of our class. Guo Yichuan of our class is the first, and runs like hell as soon as he catches the rope. I can't see it. When it was only 10 meters away from the finish line, he was the first to pass the rope to the second person in our class like a cow burning its tail. In the end, no player in our class was surpassed and won the first place in one fell swoop.

This is really an interesting skipping sports meeting. In the future, I will also step up my exercise, not be a spectator, and strive for the next competition.

Look forward to, look forward to, I look forward to the big recess finally arrived in the long wait. This is an unusual big recess, because today's big recess, we will hold a skipping competition.

The "hateful" teacher is always dragging his feet, where is the mind to listen? Alas! As soon as the word "class dismissed" came out of the teacher's mouth, we all rushed out of the classroom like rockets and rushed to the playground. I saw that the playground was already crowded with people.

Everyone on the field was very excited, especially Mr. Tang, who jumped around as if he were our size. Very interesting. With a whistle, the game began.

At the beginning of senior year, I saw Ma Liqiang in our class shaking his skipping rope there, but skipping rope seemed to be competing with him, and he didn't listen to his orders. He was so anxious that he broke out in a sweat, but he still looked like he was dancing disco.

I can't help it This thing can't work hard. It belongs to technical work. Results 1 minute later, this big guy only jumped 10.

Really, if there are so many hind legs in our class, I'm afraid we'll have to amputate. It's my turn to play. To tell you the truth, I'm really a little nervous. After all, I am a "master" and everyone is staring at me. I can't be ashamed.

I held my breath and listened to the phone. When the whistle sounded, I skillfully waved the skipping rope with my legs and hands.

My two toes fell together elastically, and suddenly the skipping rope turned into an airtight rope net in front of my eyes, and the whistling sound of skipping rope pierced the air in my ear. After about 40 seconds, my wrist seemed to lose control and my speed slowed down.

At this time, I changed my strategy, shook and jumped twice, and finally stuck to the end. As soon as the whistle sounded, I squatted on the ground and panted to my classmates about my achievements.

"188" screamed and told me, "Second in the class, amazing." I often feel relieved after hearing the results.

"Not bad," I thought. The fierce competition in the uproar ended, and our class ranked second in the whole school.

We reluctantly returned to the classroom. Ear transmission "percentage.

"But my mind has not returned to the game.

On Friday afternoon, our affiliated school of Zheng Da University held a unique skipping competition. In the afternoon, the students came to school and moved benches.

I came to the playground with great interest. The students in each class sit in the designated positions.

I looked around and found that the students were full of energy. Some of them are holding colorful flags, banners or Xiao Mu cards made by themselves, and they must be cheering cheerleaders; There are still people preparing for the game; And those students who do nothing, have a plenty of chatting with their peers; Others sit quietly by themselves.

Maybe I am silently praying for my class! The skipping competition started at two o'clock on time, and our chattering "little sparrows" immediately quieted down. It seems that everyone is quite nervous. The first event is the relay race.

After learning this information, the participating athletes became nervous and began to exercise involuntarily. It's the fifth grade, and the athletes of our three classes have started the preparatory activities on the plastic track.

Just listen to the whistle of "Xu", the athletes of the three classes rushed out like arrows. The small audience below also shouted: "Come on …" At this moment, Zheng of our class appeared. He has always disliked sports. I really sweated for him, and my classmates encouraged him. He really lived up to expectations and successfully completed the task.

I was worried just now, but I suddenly relaxed a lot. Now, the trend of the competition is: Class Two is ahead, our class is second, and Class One is backward.

It seems that we still have to work harder! At the last critical moment, the "Scud Girl-Bao Zhuo" of our class appeared, and the table was quickly taken away by the rope, and her feet ran to the opposite side like a gust of wind ... Finally, the cheers of our class immediately echoed on the playground, and the athletes cheered! The most exciting thing is that boys and girls dance alone. We are most optimistic about girls and Zhou.

Huang Yibing was the first to make his debut. All the onlookers didn't speak, but when the whistle blew, all the players jumped up. Huang Yibing's hands shook the rope quickly, and his feet kept jumping.

After the results came out, the students were very excited: 199! Huang Yibing is more tired and surprised. Zhou has also begun to show up, and her strength seems inexhaustible.

5. Write the composition "Rinrin Bell ……" while jumping the long rope. The extracurricular activity bell rang and the students flocked down. The stairs were crowded with people almost at once, and the long-awaited sunshine sports activity finally came!

Our class chose to jump on the big rope, that is, two people each threw a thick and long rope at one end, and a group of students jumped together, which was very lively! This is our favorite activity.

I dragged Beibei, Yang Yang and Toffee downstairs. Just came down and saw Hong Zhixiu and Jiang in the distance? Gunk is ready. They held one end of the rope in the north and south, and the rope pulled out a long straight line on the ground. A group of students are really fast. They have stood on one side of the rope, staring at the rope tightly, waiting for Hong Zhixiu to call out.

"One, two, three, go!" Hong zhixiu and Jiang? G Geng suddenly waved his arm, and the rope suddenly seemed to have life, flying up and down, drawing a beautiful arc in the air and making rhythmic splash on the ground. A group of students jumped up and down with a rope, and their tight faces showed nervous expressions, for fear of tripping, so the rope would strike and even make the whole group fall into a pile. They seem to cooperate seamlessly, but I have a hunch that although their rhythms are the same, they are not in a straight line. Some of them are inside and some are outside, and sooner or later they will stumble. Sure enough, for the 22nd time, a classmate stepped on a rope, was knocked down by the rope, and fell into his mouth and chewed the mud with laughter.

It's our group's turn. Before we all stand up, Hong Zhixiu and Jiang? Kegeng has already started to throw the rope. Just as we were scrambling to jump on the rope, I found that I was the last one. This is the place where the rope doesn't touch the ground and it is the easiest to trip and hit. I can't help it, keep your legs up! When I dance, my feet almost touch my own. I look forward: our four rhythms are exactly the same, and they are all on the same line. As long as Beibei's glasses don't fall off like last time, it's absolutely no problem to jump more than 30 times! At this moment, the rope suddenly flew on my toes. I was startled and immediately adjusted the rhythm. Although the weather is very cold, I have begun to get hot. In addition to the crackle of the rope, there were gasps from everyone and students counting loudly. Thirty, thirty-one ... thirty-six! But before I could react, the rope hit me hard on the shoulder. "ouch!" I habitually shouted: "Who?" "Yang Yang stepped on the rope!" But even so, we are the group that jumps the most, which should be praised on the blog! We leave happily and encourage each other. We must break through the 40 mark next time!

How interesting skipping rope is! It not only exercises our bodies and brings me happiness, but also makes us understand how important it is for a group to unite and cooperate.

I really hope that the next sunshine sports activity will come soon.

6. Ask for an essay on the process of kicking shuttlecock or skipping rope. One day, my mother bought me a shuttlecock: four white goose feathers stood upright and felt very comfortable, and four small bright red feathers dotted around the white goose feathers. The whole shuttlecock looks like a Snow White in a red skirt, bright and beautiful. I immediately took my mother's hand and went to the playground to kick shuttlecock.

I skipped to the playground, where it was very lively: the basketball court was alive and kicking, and the table tennis table was banging. In the corner of the playground, several sisters are kicking shuttlecock in a circle. Shuttlecock flies freely in it. I envy it. So, I also fought like them, but the shuttlecock was like a naughty child who didn't listen to my command and jumped around. Even my feet don't listen to my command. I wanted to kick with my feet bent, but it turned into a straight kick. No matter how I kick, I always kick an empty ball. Well, not only did I not kick, but I also fell. I threw the shuttlecock away and said angrily, "kicking shuttlecock is not fun at all." Forget it. " My mother came up to me and said, "Don't be angry. In fact, you can play well, but you just don't have the method. When the shuttlecock falls, don't kick it in a hurry, but keep an eye on the direction in which the shuttlecock falls. Moreover, when kicking the shuttlecock, the left foot should stand firm, and the right foot should be bent and kicked. You can't kick too high, otherwise you will fall. " Then my mother picked up the shuttlecock and showed me. Mother threw the shuttlecock lightly and kicked it in the right direction when it reached knee height. Shuttlecock is like an obedient bird lying on its mother's feet, dancing with the beat. I got up at once, and my mother asked me to practice kicking first. So I practiced for more than ten minutes, and finally I got tired of things. I can kick the shuttlecock with my feet bent. I picked up the shuttlecock and kicked it according to my mother's method. I jumped for joy. After repeated hard training, I can play many times in a row Mom came over and smiled and said, "Shanshan, you are great!" " "My heart is sweeter than honey.

7. How to write a composition about skipping rope This afternoon, our school held a pattern skipping competition. Because the first class was physical education class, we came to the playground, but the PE teacher kicked us out like chickens. I have no choice but to come to class.

There are only a few people in the class, and I also sit in my seat and start doing my homework. Somehow, my heart just can't calm down, and the scene of classmates playing emerges in my mind. I wanted to watch it on the playground, but I was afraid that the PE teacher would kick me out again. In a short time, when my homework was finished, I read the books borrowed by my teacher. After reading part of it, I looked down in the corridor, but all my classmates went in, so I sat in my seat and began to fill in my classmates' records. After filling it out, I saw Liu Yang and Sun Wen reading Decline. I also leaned in to watch it for a while. Because they always crowded me, I retired and squatted. At this moment, the bell rang, and I thought, "Everyone may have come back". But I miscalculated again, and I thought, "They must be very competitive." From this, I also thought of the honor of the class, and silently said "Be sure to refuel" in my heart. Everyone came back when the bell rang. Seeing the faces of the players, you must have achieved good results.

Although I didn't see the elegance of our class in this competition, I know my classmates must insist on skipping rope. Because they are members of Class Six and Class Five. For the honor of the class, I hope everyone will work as hard as them!

8. composition writing I learned how to write the movements when I was a child, and I couldn't jump rope at that time. Whenever I see others dancing well, I envy them. I thought to myself: If only I could dance so well. So I decided to learn from others.

As soon as I got home, I asked my sister to teach me to jump rope. My sister said, "All right!" So we began to practice skipping rope. Sister, let me start with the basic skills. She said, "You should practice jumping with your feet first!" So, he gave me a test. Then, he asked me to try. I jumped up with a skipping rope. But I got caught in the rope without jumping a few times. I have repeated it many times, and it is the same. I am anxious and don't want to learn. My elder sister said, "You can't learn skipping at once. You must practice often. So, I practiced every day, and after two months of hard work, I finally learned to jump with both feet. I dance as well as my sister. Sometimes, I compete with my sister, and I can win! My sister said I made progress. She taught me to hop and jump backwards.

Later, I competed with my sister, and she taught me to jump rope. Sometimes I can beat her. My sister finally said, "I have nothing to teach you."

I learned a truth from that time when I learned to jump rope. No, study hard and don't back down when you encounter difficulties. Learn from others with an open mind If you work hard, you can learn well.

9. Write the composition "Learn to Skip Rope" and why you like to go to the playground in the morning. It's time to jump the long rope again. "ah! I jump! " Hey, I didn't jump. It doesn't matter. If I try again, I will definitely jump. Isn't it difficult to jump on the short rope? But now I'm also good at jumping. I am learning to jump rope. My thoughts are back to the time when I learned to jump short rope in the second grade. I couldn't jump rope at that time. But the school requires all the students to jump rope and take part in competitions, so I can't help learning. Or the teacher will find out. At first, my mother asked me to try to choose a few, but unfortunately I can't dance at all. Sometimes the hand comes and the foot doesn't move, sometimes the foot moves and the rope doesn't come down, and sometimes the foot is hooked. I'm so angry that I really want to quit learning. At this time, my mother asked me to learn how to cheat without grasping the rope, and then jumped on the rope. Hey! That's a good idea. I will jump in a few days, but I can only jump a dozen at most. So my mother took me to practice every day, and before I knew it, I could jump 100 ... "Hey, jump" turned out to be my turn. I think I can do anything in the future as long as I persist and work hard.

10. Classification and experience of skipping composition activities Write down the process of picking up the rope clearly, and there will be an interesting skipping competition.

On a sunny afternoon, our school held an interesting activity-skipping competition.

"Come on, come on, come on!" A cheer came, and it was louder and more exciting.

Although the children in the lower grades can't jump fast, they work hard because they are eager to win. When they jumped, although there was no applause, there were waves of cheers like waves; Although there are no flowers, there are many encouraging eyes looking at them. They danced harder. Little hands kept dancing, as if they couldn't let go for a minute. The rope kept shaking in my hand, making a whirring sound. It's so cute.

Finally, the rope competition in the sixth grade. Players on the big rope have the answers one by one. They want to draw a happy ending for the game with their best performance. The game is about to start. The students who shook the rope kept swinging the rope in their hands, and the rope fell to the ground, making a "scratching" sound. As for the students who jumped, as soon as the rope was thrown, they immediately jumped in and ran out, one after another, as if one after another, jiaozi was in the pot. Look, their movements are so relaxed and agile, and their expressions are so nervous and confident. Come on, shout, like the waves. They ignored these and continued to beat fast. The big rope is dancing, and it becomes a beautiful picture against the blue sky.

A whistle ended the game, and they also ended the game with their best performance.

This competition is not only an interesting activity, but also an activity of unity and cooperation. As long as we work hard and participate, we are the best.

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Ding! It's time for the big break. The students came to the playground happily and jumped up the long rope happily.

Everyone danced one after another. Some students are like light swallows, jumping quickly between ropes; Some students are like flexible birds, jumping happily from one rope to another; Other students jumped lightly from the rope like happy deer. The rope draws a beautiful arc in the air, like the waves rushing to the beach again and again, and the students skipping rope jump happily in the waves like cheerful fish.

It's my turn Looking at the fast shaking rope and listening to the sound of "snapping", I am a little scared. I'm afraid of getting hurt and tripping over the rope. I stood there, shaking with the rhythm of the rope, silently counting "one, two, three" like a dragonfly. At this time, the words of encouragement from the students rang out in my ears: "Come on! Come on! You can do it! " I thought, "I can do it!" "Thought of here, I summon up courage and cheer up. The moment the rope fell, I closed my eyes and my heart crossed, so I went to pull the rope. In the middle of the rope, I kicked my left foot, raised my right foot gently, clamped my hands, lowered my head and jumped over. At this time, I saw a satisfied smile on the teacher's face and heard my classmates praise me: "You are great!" " "I think," it turns out that skipping rope is not difficult at all. As long as you have self-confidence and courage to overcome difficulties, anything can be successful. "

Today, the wind is biting, but our hearts are like spring breeze. Because I learned a new skill.