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How to treat stuttering?

Stuttering is actually a psychological effect and a self-cognitive mistake. Cognition means that you don't stutter, and you have morbid psychology because of accidental language errors and incorrect handling. Thinking about your previous failures before speaking negatively implies that you will stutter again, be laughed at by others and have mental stress. When I speak, I can't wait to say everything at once. The more anxious I am, the more I can't say it, which further strengthens my stuttering.

However, stutterers don't stutter all the time, but sometimes they don't stutter, sometimes they are light and sometimes they are heavy, depending on the object in the speaking environment. A person talks to himself, is in a happy mood, and does not stutter or stutter very little. At the critical moment, it is particularly difficult to say yes. This frustration gradually made me afraid of stuttering. Coupled with the thought of saving face and being embarrassed, I fell into the painful abyss of stuttering and could not extricate myself.

1, we should have confidence in ourselves. Since we can learn to stutter quietly from an early age, we can gradually change to not stutter, so we should have great confidence in ourselves.

2, to work hard, since you think stuttering is not good, you must change it, practice more at ordinary times, and find a place where no one is at first, and find a magazine like Reader to read aloud.

3, don't be afraid of white eyes, you can talk a little more at first, if you see "mom", you must speak slowly, don't be afraid, because there is no mother in the world who doesn't feel bad; Appreciate your children and be sure to say it together. Be enthusiastic about others, so that everyone knows that you are a good person and won't think that you have a stuttering problem. You will have many opportunities to practice and strengthen your confidence.

4. Start with a sentence; At first, you can read and say two words in groups. The premise is that speaking and reading must be clear and expressive. Then add a little more.