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Can cherries be eaten after germination?
However, both cherry pulp and cherry extract gum are edible, and women can eat cherries to beauty beauty and relieve anemia.
Eating cherry gum can effectively treat sallow and emaciated caused by diabetes.
Extended data:
The content of iron in cherry is high, and the iron content per100g of cherry is as high as 59 mg, ranking first among fruits. Vitamin A content is 4-5 times more than that of grapes, apples and oranges. The carotene content is 4-5 times higher than that of grapes, apples and oranges.
In addition, cherries also contain vitamins B and C and mineral elements such as calcium and phosphorus.
Every 100g contains 83g of water, 0.4g of protein/kloc-0, 0.3g of fat, 8g of sugar, 0.4g of carbohydrate/kloc-0, 66kcal of heat, 0.4g of crude fiber, 0.5g of ash, 5.9mg of calcium/kloc-0, and 0.4g of phosphorus/kloc-0.
Riboflavin 0.08 mg, nicotinic acid 0.4 mg, ascorbic acid 900 mg, potassium 258 mg, sodium 0.7 mg, and magnesium 10.6 mg.
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