How to educate active children?

How to educate active children? ADHD, or ADHD syndrome, is a common problem of abnormal behavior in children, also known as mild brain dysfunction or mild brain dysfunction syndrome or attention deficit disorder. So, how to educate active children?

How to educate active children How to educate 1 ADHD children: The requirements must be practical.

First of all, parents should understand the characteristics of ADHD, and the requirements for ADHD children should not be as strict as those for normal children.

As long as their hyperactivity can be controlled within a range that is not excessive, it is ok. You shouldn't be too demanding.

How to educate ADHD children: guide too much energy

For such children with excessive activities, we should give them positive guidance and let their excessive energy be brought into play.

Parents and teachers should organize them to participate in various sports activities.

For example, running, playing ball, climbing, long jump and so on. If possible, they should be arranged to do some indoor and outdoor activities so that their excessive energy can be released.

But when arranging their activities, we should pay attention to safety and avoid danger.

How to educate ADHD children: strengthening the cultivation of concentration

For such children, we should gradually cultivate their habit of sitting still and paying attention.

You can start with reading books and listening to stories, and gradually extend the time of concentration.

You can also arrange them in the first row of seats in the classroom, so that you can get the supervision and guidance of the teacher at any time during class.

Children have made progress in concentration, so they should be praised, encouraged and strengthened in time.

How to educate ADHD children: cultivate regular living habits

Such children should cultivate regular living habits from an early age. Eat regularly and get enough sleep.

Children should not be allowed to watch movies and TV late into the night, which will affect their sleep.

How to educate ADHD children: cultivate their self-esteem and self-confidence

We should educate and help them patiently and repeatedly, cultivate their self-esteem and self-confidence and help them improve their self-control ability.

Keep in constant contact with doctors to help them understand the situation of educating their children. Parents should ask doctors for guidance on treatment.

If conditions permit, strive for the cooperation of doctors, parents and teachers to do a good job in education together.

How to educate ADHD children: ADHD diet health care

People with ADHD should avoid diet.

1, ADHD children should eat more foods rich in zinc. Because zinc is a trace element in human body, it is closely related to the growth and development of human body. Zinc deficiency often leads to loss of appetite, stunting and mental retardation in children. It is found that most students with excellent academic performance have high zinc content in their hair. Therefore, eating more foods rich in zinc, such as eggs, liver, beans, peanuts, etc., will help improve intelligence.

2. Eat more foods rich in iron. Because iron is the raw material for hematopoiesis, iron deficiency will cause brain dysfunction, affect children's mood and aggravate ADHD. Therefore, children with ADHD should eat more iron-rich foods, such as liver and poultry blood.

3. Eat more foods containing fatty acids, lecithin and B vitamins. Fish fat contains a lot of unsaturated fatty acids, which plays an important role in the development of brain cells, and can also improve brain function and improve memory and judgment. Usually give children more food containing lecithin, such as lean meat, mushrooms, bean products, etc., which is also helpful to improve memory. Therefore, eat egg yolk, bean products, fish heads and so on. It is also good for ADHD children.

Parents should know that children with ADHD should try not to eat some food containing lead. I believe parents have all heard of the harm of lead to children. Lead can change children's visual movement, memory feeling, thinking in images and behavior, so children with ADHD should eat less preserved eggs and shellfish containing lead.

5. Eat less food containing tyrosine, such as dried noodles and cakes. Eat less food containing methyl salicylic acid, such as tomatoes, apples and oranges. Do not add spicy spices, such as pepper, or use tartar yellow pigments, such as shellfish, scarlet, orange and olives.

6, ADHD children should eat less fritters, because making fritters requires adding alum to flour, and the chemical composition of alum is potassium aluminum sulfate. Therefore, eating fried dough sticks is not good for children's intellectual development.

How to educate active children II. Methods of educating children with attention deficit hyperactivity disorder.

Cultivate self-esteem and self-confidence of ADHD children

We should give children patient help and education, cultivate self-esteem and self-confidence, help children to eliminate tension and improve self-control ability, and doctors, parents and teachers should cooperate together to do a good job in the education of ADHD children.

Strengthening the cultivation of attention of ADHD children

We must try our best to cultivate children's attention. Parents can tell some interesting stories and jokes every day to make him concentrate and listen to you. Long-term persistence will certainly achieve unexpected results. Children's attention and concentration have been improved, and parents must not be stingy with praise. Only encouragement and praise can enhance their sense of accomplishment and make continuous progress.

Cultivate children's self-control

It is necessary to raise children's awareness, let him know what to do and what not to do, and help children gradually learn to correctly judge and evaluate their behavior; It is necessary to formulate some simple rules and regulations as children's code of conduct, so that children can restrain their own behavior and develop good behavior habits.

Carry out psychotherapy

Finally, it is necessary to point out that it is a long-term process to correct and treat ADHD in children. It needs to be patiently educated, guided and corrected, and rude means such as beating and cursing must not be used, otherwise it will not only fail to achieve the purpose of correction, but may also aggravate the condition and affect the child's physical and mental health.

Cultivate regular living habits

Such children should cultivate regular living habits from an early age. Eat regularly and get enough sleep. Children should not be allowed to watch movies and TV late into the night, which will affect their sleep.

Method for treating children with ADHD

medicine

The drugs for treating this disease can be divided into central nervous system stimulants, antidepressants, antipsychotics and antiepileptic drugs. However, the central nervous system stimulant methylphenidate or dextroamphetamine is a commonly used drug.

psychiasis

Drug treatment is symptomatic. Excessive exercise can usually be controlled by drugs. At the same time, we should not neglect the proper education and management of families and schools. Treat children with patience, care and love.

For children's bad behavior and illegal behavior, we should give positive discipline education, and give more inspiration and encouragement and rewards when behavioral therapy achieves results. We should not exert mental pressure now, let alone scold or punish them. For children with bad habits and learning difficulties, we should give more specific guidance, implement a regular life system, cultivate good habits, help them overcome learning difficulties and constantly enhance their confidence. Literature points out that drugs are effective, but the combination of drugs with education and behavior guidance is more effective.

What is the harm of ADHD?

Hinder sb.' s study

Children with mild ADHD just can't concentrate on their studies and can't take the initiative to study, which leads to a decline in academic performance; I can't control myself in my behavior, and I am out of control and discriminated against. Children with severe ADHD have a marked decline in academic performance, can't keep up with work, and it is difficult to finish primary school and junior high school. Disturb others in behavior. With the growth of age, fighting, lying and stealing may happen, even on the road of crime, because of uncontrollable susceptibility to bad influences and temptations.

Harm to the family

ADHD children not only have poor academic performance, but also are tired of learning, playing truant and disturbing the classroom order. Therefore, it is often called by teachers to criticize, which makes parents feel ashamed and annoyed. When I get home, I will scold and stick to my children. Some hire tutors at high prices, and wasting a lot of time and money will not help; Some let children confront their parents, hate their parents and affect family harmony.

How to educate active children 3 How to educate children with ADHD?

1, cultivate children's self-esteem and self-confidence.

For children with ADHD, we should patiently and repeatedly educate them to help them cultivate self-esteem and self-confidence, eliminate their nervousness and help them improve their self-control ability. If conditions permit, strive for the cooperation of doctors, parents and teachers to do a good job in education together.

2. Strengthen the cultivation of children's attention.

Children with ADHD are inattentive, so we should find ways to cultivate their attention. Parents can tell some interesting stories and jokes every day to concentrate and listen to you. It may not be smooth at first, but it is a process. If you can extend a little time every day, it means that you are very successful. Long-term persistence will achieve unexpected results. Then they will gradually improve their concentration. At this time, parents should encourage and reward their children in time to give them a sense of accomplishment.

Don't be too strict with children

First of all, parents should understand the characteristics of ADHD, and the requirements for ADHD children should not be as strict as those for normal children. As long as their ADHD can be controlled within a range that is not too excessive, it will be fine. You shouldn't be too demanding.

4. The requirements for children must be realistic.

Don't put too high demands on your child's academic performance, but actively help him solve his learning difficulties, help him arrange reasonable courses and study plans, and gradually improve his academic performance.

5. Guide them to release excess energy.

We should organize them to participate in various sports activities, such as playing badminton and table tennis, and carefully record their scores, so that they can concentrate on playing and win.

6. Cultivate regular living habits

Regular living habits should be cultivated from an early age. When children eat and do their homework, don't take the initiative to distract themselves, and cultivate the good habit of children's concentration. Eat and drink on time to ensure adequate sleep time.

Etiology of ADHD in children

1. The etiology of ADHD is closely related to the behavior of its mother during pregnancy. Women do not pay attention to protect their health during pregnancy, often consume a lot of alcohol and tobacco, accompanied by many diseases, which makes their immunity very fragile.

2. When a biological brother or father in the family has had symptoms of ADHD, or a family with ADHD tendency, the probability of their offspring getting sick is very high in clinic. Furthermore, if relatives at home have anti-social personality psychology, or hysteria patients have symptoms of alcoholism, they can also induce ADHD in their offspring.

3. If children are often exposed to lead-containing substances in their lives, it will cause serious damage to the nervous system and lead to serious toxic encephalopathy. Avoid contact with lead substances as much as possible to prevent dementia.

If children live in a chaotic environment, their psychology will naturally be affected, which will lead to autism. The disharmony between parents in the family and the disunity of education methods often lead to disputes and great psychological pressure on children.

Treatment of ADHD in children

How to effectively treat ADHD is a topic that many parents and friends are very concerned about. At present, there are many methods to treat ADHD, so parents must choose one suitable for their children.

1, drug therapy. Be careful, the type, dosage and time of medication should be guided by experts and closely observed. This is an effective method to treat ADHD.

2, diet therapy. At present, there is not enough evidence to prove which foods are related to ADHD, but avoiding adding artificial coloring condiments, preservatives and salicylates to children's food is an important aspect of ADHD treatment.

3. Psychotherapy. This is the main method to correct the abnormal behavior of children. The treatment of ADHD should cultivate his good behavior and improve his learning ability and social adaptability. In the process of training, parents should have a correct attitude. ADHD is morbid and should not be discriminated against and beaten to avoid aggravating mental trauma. You can also adopt the following methods: decentralized learning method: divide the child's study time into several parts and let him have a rest every 10 minute. Don't be distracted in the learning environment.