What kind of fruit is "Lianwu"? How to eat? What taboo?

Lotus mist is a cold fruit. Originated in India and Malaysia, especially in Java, it is also called "Java Peach Blossom".

The fruit of lotus root has bright color and beautiful appearance. Fruit juice is delicious, nutritious and contains a small amount of protein, fat and minerals. It is not only unique in flavor, but also a holy product for cooling and quenching thirst. At the same time, the lotus mist also has the dietotherapy effects of appetizing, refreshing, diuresis, clearing away heat and calming the nerves. Mainly fresh food, it can also be pickled, canned, dehydrated candied fruit or juice, and can also be used as a dish to stir-fry shredded pork and squid. Therefore, eating lotus seeds can consume enough calories for normal physiological activities of human body, which has high nutrition and health care functions for human body.

Taboo to eat lotus spray: children and menstrual women should not eat it, and people with diabetes, constipation, frequent urination and high blood pressure should not eat more. People with spleen and stomach deficiency and cold should not eat more, which will make people diarrhea.

Extended data:

The top of the fruit is flat, and the drooping surface has waxy luster. The pulp is spongy and slightly apple-like. There are many kinds of lotus seeds with bright fruits, some are turquoise, some are pink, and some are big red.

Lotus fog originated in Malaysia and India, and was introduced to Taiwan Province Province of China in the17th century. Since 1930s, it has been introduced and cultivated in Hainan, Guangdong, Guangxi, Fujian and Yunnan.

Baidu encyclopedia-lotus mist